Heart Mind Healing Podcast
Welcome to the Heart Mind Healing Podcast, a compassionate space curated by your host, Caitlyn Adams. Join us on a transformative journey where healing becomes a shared experience. Through engaging conversations with thought leaders, practitioners, and individuals who've embraced diverse healing modalities, this podcast aims to inspire, educate, and empower. From mindfulness and meditation to holistic health approaches, our guests share invaluable insights and stories that illuminate the path toward healing. Join us as we embark on a voyage of self-discovery and healing together!
Episodes
In this episode of the Heart Mind Healing Podcast, Megan Forcey, owner of Relax Salt Rooms joins host Caitlyn to talk about Salt Therapy.
Learn more about Salt Therapy (and schedule a session if you're near Gainesville, FL) at https://relaxsaltrooms.com/pages/about-us
We are kicking off Season 2 of the Heart Mind Healing Podcast with a return guest, Cristina Eury, a practitioner of Jin Shin Jyutsu. Caitlyn and Cristina dive into some of the frequently asked questions about Reiki and Acupressure for a fresh take on the similarities and differences of these healing modalities!
To learn more about Cristina's work, visit ancientflow.com and follow her on social media @ancientflowtherapy_
In this episode of the Heart Mind Healing Podcast, Katie Fields joins host Caitlyn to unravel the mysteries of the Enneagram and numerology. We will talk about the differences between an ego-driven and soul-centered approach, and talk about Katie's evolution as an Enneagram three. Let's step into a world where your personality is not a limit but a starting point for spiritual exploration.
Upcoming workshop: Know Your ...
In this episode of the Heart Mind Healing Podcast, host Caitlyn is joined by fellow yoga instructor Angie Dobberfuhl. We delve into Angie's interest in Yoga Nidra and its benefits beyond just aiding in sleep. Angie walks us through the eight steps of Yoga Nidra, including its different phases and the concept of heartfelt resolve. We also discuss the potential use of Yoga Nidra in healing trauma, particularly for individuals wit...
In this episode of the Heart Mind Healing Podcast, host Caitlyn is joined by Stu Crosby, a Qi Gong Instructor, Licensed Massage Therapist, Artist, Juggler, and (most importantly) lifelong student. Stu delves into the foundations of Qi Gong, Tai Chi, and their Taoist roots, explaining how these practices promote living in harmony with natural rhythms and cultivating a deep connection with our inner emotional states.
Stu shares ...
In this episode of the Heart Mind Healing Podcast, host Caitlyn is joined by J. Elliott, the author of the intriguing Monkey Mind series. They delve into the unique concept of Buddhist fiction, exploring how J. Elliott has filled a void in this genre by crafting cozy mysteries intertwined with Buddhist teachings. From the symbolism behind the name "Haint Blue" to the quirky characters and fun mysteries, J. Elliott shares ...
In this episode of the Heart Mind Healing podcast, we have the pleasure of diving into the world of Yoga Nidra with the wonderful Angie Dobberfuhl. Host Caitlyn and Angie explore the origins of yoga, Angie's personal journey with yoga and meditation, and her deep dive into the practice of Yoga Nidra. Angela shares insights on the benefits of Yoga Nidra, its different applications, and what to expect in a Yoga Nidra workshop.
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In this episode of the Heart Mind Healing Podcast, Caitlyn sits down with Megan Garza, founder of Megan Garza Wellness, to discuss the connection between holistic nutrition, yoga, and healing. Megan shares her personal journey of overcoming health challenges and her passion for helping women manage digestive problems, skin issues, and hormonal imbalances. Dive into the conversation as they explore the importance of the nervous syst...
In this episode of the Heart Mind Healing Podcast, Caitlyn is joined by medium Alyssa to explore the world of mediumship. Alyssa shares her journey into mediumship, her supportive circle, and the power of setting boundaries in connecting with spirit. The conversation delves into the intersection of mediumship and religion, the importance of holding space for others, and the emotional impact of this work. Listeners will gain insight...
In this episode of the Heart Mind Healing Podcast, Caitlyn Adams sits down with yoga instructor John Griffin to have an in-depth discussion about Raja yoga and the GRASP Yoga program. John shares his extensive experience with yoga and explains how Raja yoga is more than just physical poses, delving into the importance of stillness, energy awareness, and the philosophy behind yoga practice. He also discusses the unique approach of h...
In this episode of the Heart Mind Healing Podcast, Caitlyn interviews Cristina Eury, a practitioner of Jin Shin Jyutsu. Cristina shares her journey into this specific style of energy healing and emphasizes the importance of self-care and self-practice. They delve into the link between fingers and emotions, discussing techniques for managing worry and anxiety. Cristina's gentle and effective approach to healing is a testament to...
Welcome to Heart Mind Healing with Caitlyn Adams, where we explore the world of alternative healing modalities and complementary therapies. Join Caitlyn, the owner of Heart Mind Healing, as she chats with other healing practitioners and shares their wisdom. From energy healing and yoga to Reiki and more, there are no stupid questions here. Each episode aims to create a collaborative space for learning and growth. Tune in for insigh...
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