161: Throat-Punching the Mental Health Crisis with Andrea Mata

Dr. Dre bio: Dr. Andrea Mata, PhD, is on a mission to throat-punch the mental health crisis and equip people with the tools they need to take control of their lives. Statistically, she shouldn’t be where she is today—growing up as the daughter of a Mexican immigrant in a gang-infested neighborhood on the Southside of Chicago. But Dr. Mata transformed her challenging upbringing into a source of strength, inspiring resilience in families, businesses, and communities nationwide. With advanced degrees from Valparaiso University and Kent State University, Dr. Mata founded BrightSpot Families and partnered with the Anxiety Treatment Center of Greater Toledo. Her direct, relatable approach offers actionable strategies for navigating mental health challenges and creating lasting change. To know more about Andrea visit her website & socials: https://www.drdremata.com https://www.linkedin.com/in/drdremata/ https://www.youtube.com/@drdremata Podcast Sponsor: Summit Leadership Group Summit Leadership Group transforms organizations by developing bold, agile leaders who inspire performance and lead with purpose. Through tailored coaching and immersive training, we ignite lasting growth where it matters most—at the intersection of people, culture, and results. https://www.summitleadershipgroup.com/