In this raw and honest conversation, Amanda, Sophy, and Kristin break the silence around widow guilt and the complex emotions that come with feeling free after losing a spouse.
This episode addresses the taboo topic that many widows are afraid to discuss - the guilt that comes with experiencing freedom, joy, and growth after loss. Whether your marriage was wonderful, complicated, or somewhere in between, this conversation will help you feel less alone in your healing journey.
What You'll Discover:
Why feeling freedom after loss doesn't make you a bad personReal stories of freedom from abuse, caregiving, and toxic relationshipsHow to overcome the guilt of thriving after tragedyThe truth about imperfect marriages and complex griefWhy your grief journey is valid no matter what it looks likeHow to honor your vows while embracing your healing
From Amanda's experience with caregiving freedom to Kristin's truth about breaking free from 20 years of toxicity, and Sophy's perspective on different types of freedom - these three incredible women share their most vulnerable moments. They remind us that healing looks different for everyone and that post-traumatic growth is real.
Connect with Heartprints of Loss:
Subscribe for weekly widow support and healing contentShare your story in the comments - this is a judgment-free zoneCheck out Sophy's upcoming book mentioned in this episode
You Are Not Alone. Your Story Matters. Your Healing Is Valid.
This is a safe space for widows to explore the complicated emotions that come with loss, including relief, freedom, guilt, and growth. Whether you're newly widowed or years into your journey, this conversation offers validation and hope.
#WidowLife #GriefHealing #WidowGuilt #HealingJourney #WidowSupport #GriefSupport #PostTraumaticGrowth #WidowCommunity #HealingFromLoss #GriefIsLove
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Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com