Heart's Happiness
A podcast where the creator Manpreet Johal Bernie shares her journey of healing from complex trauma, spiritually awakening and building a soul aligned life. From trauma to purpose and all the steps in between of living a life that your soul came for regardless of the trauma. Manpreet has manifested true love, 6 figure business dream home and so much more and she teaches you how to have your own Heart's Happiness life .
Episodes
This is the last episode of Heart's Happiness. Manpreet shares why this journey is ending. What is coming next and wrapping up by interviewing holistic healer and trauma specialist Anisah about her work healing healers from abuse.
In this episode of Heal the Healer with somatic trauma specialist Anisah Beman, we dive into:
🌿 The sacred connection between trauma, the chakras, and the womb space
🌿 How unhealed abuse can block your en...
Final episode of 5 part series of how to Implement Overflow codes into your business and life so you can create wealth with ease doing the work you love with time spaciousness. This episode is near 20 minutes is final step of the process understanding the bigger picture of what is happening in this journey of transformation. The different seasons and how to navigate them. To trust in the inevitability of your expansion.
4th episode of 5 part series of how to Implement Overflow codes into your business and life so you can create wealth with ease doing the work you love with time spaciousness. This episode is around 25 minutes is step 4 of the process self leadership the key ingredient to unlock your magnetism
In this bite sized episode you will get the steps to bring in self leadership to your daily life to make you magnetic to money!
3rd Episode of 5 part series of how to Implement Overflow codes into your business and life so you can create wealth with ease doing the work you love with time spaciousness. This episode is25 minutes is step 3 of the process which is one of the more challenging parts shedding of the survival identity in order to let the overflow identity be your main frequency!
In this bite sized episode you will get the steps on how to SHED the ...
2nd episode of 5 part series of how to Implement Overflow codes into your business and life so you can create wealth with ease doing the work you love with time spaciousness. This episode is less than 25 minutes is step 2 of the process embodying the overflow identity in the present moment to be able to actualise Overflow.
In this bite sized episode you will get the steps embody and BE the overflow identity in this present moment.
...
1st episode of 5 part series of how to Implement Overflow codes into your business and life so you can create wealth with ease doing the work you love with time spaciousness. This episode is 20 minutes is step 1 of the process your desire fuelling your devotion to take aligned action and ACTUALISE OVERFLOW
In this bite sized episode you will get the steps to make your desire be the FUEL of your life force to create change and acut...
In this episode, Manpreet is joined by her client, soul friend and collaborator Pali, a Reinvention Marketing Coach and the creator of incredible course Reinvent Your Brand. Together, we dive into the two powerful sides of soul-aligned business: the inner identity work that happens in Overflow and the outer expression through branding and messaging that her course helps birth.
Pali shares her journey of manifesting her dream home...
In this week's episode Manpreet speaks To Lisa-MarieDating and Relationship Coach about her transformative journey inside Overflow the money healing programme. We dive into how unhealed past trauma and the empath experience were silently shaping her business—creating energetic blocks, burnout, and self-doubt. Lisa-Marie shares how Overflow became a turning point, helping her reclaim her power, align with her soul's purpose, and fin...
In this episode of with CJ Robinson, we dive deep into the crucial connection between physical health and entrepreneurial success. Burnout is one of the biggest challenges founders face while scaling their businesses — but what if the key to sustainable growth isn’t just strategy or hustle, but how you care for your body and nervous system?
Join Manpreet and guest as we explore practical nutrition tips, nervous system practices, an...
In this episode, you'll explore what it truly means to rise in wealth as a divine feminine leader. If you're feeling tired of the hustle, over giving, or chasing success from a place of burnout, this conversation will speak directly to your soul.
You'll learn how magnetism is rooted in nervous system safety, body wisdom, and energetic alignment — not constant output. This is your invitation to soften, receive, and remember that your...
In this week’s episode Manpreet is joined by love and relationship coach Asa Baav for a powerful conversation on how to shift your internal frequency to call in a higher standard of reality—whether that’s in romance, money, or your soul-led business.
They explore what it truly means to embody abundance, not as a mindset hack or performance, but as a deep energetic alignment rooted in self-worth, emotional safety, and feminine power...
In this powerful episode of the podcast, Manpreet explores the hidden connection between unhealed rejection wounds and your ability to receive abundance in every form — money, love, support, and success.
If you’ve ever felt like you're doing all the right things but still not manifesting the overflow you desire, this episode is for you.
Manpreet shares how experiences of rejection — being left out, not chosen, criticized, or misunder...
In this episode, I’m joined by the incredible Sarah Tacy — a masterful mind/body trainer who has worked with former Olympians, professional athletes, executives, and visionary entrepreneurs. With deep expertise in how the nervous system influences everything from performance to presence, Sarah shares powerful insights into how nervous system regulation opens the door to sustainable expansion, emotional freedom, and soul-aligned ...
In this week's episode Manpreet speaks about why healing from masculine energy is key to create wealth from your purpose doing soul led work.
Email Manpreet to book a 90 minute 121 for £222 in May 2025 to get your own healing plan for your relationship with money to grow wealth from your business without self sacrifice.
To join Manpreet's 90 Day Raise Your Vibration Challenge click here
Please email Manpreet or DM on Instagram to ...
In this week's episode Manpreet speaks about the The Path to a Soul-Led Expansive Life: 4 Stages of Awakening You’ll Walk Through. When you choose to heal, awaken and create a new reality
Your healing and expansion are not linear — they’re a layered journey through consciousness. In this episode, I walk you through the 4 levels of consciousness that every soul-led woman experiences on her awakening path — from survival to embodime...
This week Manpreet speaks to Heenali aka Sacred Weaver an ancestral business coach about how to stewards the medicine of your stories to a thriving business
✨ What this episode is about:
- What it truly means to be a Medicine Keeper in modern times — beyond titles, into embodiment 🌿
- The sacred assignment of healing generational patterns so the next chapter of your lineage begins with you
- How your business becomes a vessel f...
In this episode Manpreet shares her own journey to find her medicine to heal and break generational trauma. To end the cycle of trauma with her to create a new legacy and ancestor doing her soul's work. A power journey of soul growth, empowerment and becoming the powerful creator of your own story.
To join Manpreet's 90 Day Raise Your Vibration Challenge click here
Please email Manpreet or DM on Instagram to apply 121 coaching in ...
In this eye-opening episode, Manpreet dives deep into the destructive side of success with Sonia, a seasoned expert in holistic health and nutrition. Together, they explore how the pursuit of success through constant self-sacrifice can wreak havoc on our physical, mental, and emotional well-being. They go through an alternative way!
To join Manpreet's 90 Day Raise Your Vibration Challenge click here
In this week's episode Manpreet speaks to Kristine McGlinchey-Yap about spirit babies , conscious motherhood and conscious business!
In this episode, we dive deep into the mystical connection between spirit babies, the soul evolution of motherhood, and feminine creation energy. My guest and I explore how awakening to motherhood is not just about physical pregnancy but a profound death and rebirth process that transforms every aspec...
In this week's episode Manpreet speaks to relationship coaches David Chambers and Asa Baav who are also in a relationship together and have a child. They share how to break patterns of childhood and co-create a family and partnership by your own design. Sharing how to have a higher standard in your family then you grew watching. A great listen for both men and women!
Tune in to discover:
💛 How to heal anxious and avoidant attachmen...
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