In this episode, we're delving into dealing with depression and anxiety, while exploring different herbs for combating these afflictions and other healing modalities.
In the U.S., you can call the National Suicide Prevention Lifeline: 800-273-8255 and you can chat with someone online here: https://suicidepreventionlifeline.org/chat/
You can also text with a trained crisis Counselor: Text HOME to 741741 for free 24/7 support
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