As it's International Women's Day on 8th March, this episode focuses on the mental health and wellbeing of women, girls, and those who identify as female, in today's world. We delve into how the pandemic has disproportionately impacted women, and the potential risks around setting back the equality clock, particularly in the workplace. We also have an honest and open chat about hormones and their impact on our mental health, and discuss some strategies to look after our wellbeing through our cycles. And find out the women who we find most inspiring - they're Simply The Best!
Music: Outdoors In Summer by Shane Ivers - https://www.silvermansound.com
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