Send me a text w/ what resonates!
In this episode, Elyse Bushard celebrates the one-year anniversary of her podcast by sharing 38 lessons learned over her 38 years of life. The conversation covers themes of personal growth, self-worth, relationships, career insights, and the importance of joy and presence. Elyse emphasizes the significance of small habits, the power of self-acceptance, and the necessity of rest, while also encouraging listeners to embrace their journey and find joy in the mundane moments of life.
This is Part 1 (1-18), Episode 45 will be Part 2 (19-38)!
Episode Takeaways:
- Confidence is just about the willingness to try, not the belief that you'll be perfect
- Self-trust grows from tiny promises, not massive life overhauls
- You don't need self-belief to begin; belief grows from repetition
- You cannot judge or shame yourself into a better life
- Clarity comes from movement, never from overthinking
- You don't need a five-year plan; just take your next right step
- Being wrong is not a failure; it's a sign that you're evolving
- One habit won't change your life in a day, but consistency will
- Your body is not a project; it's your home
- Joy is not frivolous; it is resilience
If you loved this episode, I'd love to hear your thoughts and cheer you on!
- Leave a review anywhere you listen to podcasts so more people can listen and feel inspired
- Tag me on Instagram in your stories @ElyseBushard or DM me: https://www.instagram.com/elysebushard/
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Thank you for tuning into Hell Yes Habits!
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