Show Notes:
In today’s 10-Minute Menopause Moment on Hello Hot Flash, we're busting one of the biggest myths around menopause — that it automatically means the end of your sex life.
Spoiler alert: it doesn’t!
In this episode, I share medical and holistic solutions to help support libido during midlife, who to talk to, and exactly what to ask for at your next doctor’s appointment.
Whether you're curious about testosterone therapy, natural options like maca root, or just want to feel empowered at your next check-up, this quick episode gives you the facts you need to start important conversations and take back control of your health.
What You'll Learn:
- The role of testosterone therapy in boosting libido after menopause — and important pros and cons to know
- A natural alternative (maca root) that may help support sexual health and energy
- The specific test to ask for at your next doctor’s visit if you're concerned about low libido
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