Midlife often brings symptoms and struggles we don’t talk enough about—fatigue, brain fog, emotional overwhelm, and a sense of being “off.” In this episode of Hello Hot Flash, host Stephanie Shaw speaks with Lori Lisai, a human design coach and midlife mentor, about how human design offers women a new lens for self-awareness and empowerment.
Instead of pushing through or relying only on logic, Lori encourages women to listen to their intuition and use human design as a tool for making more authentic life and work choices. If you’ve ever wondered why traditional advice doesn’t feel right for you, this episode will help you see midlife as a powerful new beginning.
What You’ll Learn:
- Why midlife symptoms like fatigue and brain fog may be connected to energy drains.
- How human design helps you reconnect with your intuition and make authentic decisions.
- Why viewing midlife transitions as opportunities, not endings, changes everything.
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