Welcome back to Hello, Hot Flash. I’m Stephanie Shaw, and before we close out the year, I just want to take a moment to say thank you.
Because of you—your listening, your sharing, your reviews—this show has crossed more than 41,000 downloads and ranks in the top 3% of all podcasts. That is incredible, and it is absolutely because of this community. I’m so grateful you’re here.
As we wrap up the year, I want to wish you a very Merry Christmas and a peaceful, joy-filled holiday season. I hope you find time to rest, to nourish yourself, to laugh with friends, hug on your family, or maybe slip away for some much-needed alone time. However you spend these days, I hope they bring you comfort and renewal.
And as we head into 2026, I’m excited to share that we’re expanding. Starting in Q1, we’re adding new Tuesday solo episodes—short, powerful teachings focused on what the Bible has to say to women in midlife. Then on Thursdays, we’ll continue bringing you midlife-health related conversations with amazing doctors, medical professionals, and coaches from around the world.
In early 2026, you’ll hear from people like:
• Dr. Rhonda Voskuhl, physician, research scientist, and professor at UCLA’s David Geffen School of Medicine, and a leader in brain and women’s health research. • Meghan Rabbitt, the journalist Maria Shriver personally tapped to write The New Rules of Menopause. • Matt Jones, who—along with a team of doctors and healthcare specialists—built a company dedicated to supporting midlife women because his mom needed this kind of care. • And Dr. Victoria Maizes, a pioneer of integrative medicine and founding executive director of the Andrew Weil Center for Integrative Medicine, sharing the extraordinary “rapid recovery reflex,” your body’s innate ability to rebalance and heal.
And if during the holiday season you’re looking for extra encouragement or spiritual support, be sure to listen to the limited-series Christian Women and Menopause, available anywhere you get your podcasts.
Merry Christmas, Happy New Year… and as always—here’s to your health.
Additional Information:
- Reverse Health - check on the app here: https://www.rgds43jd.com/G1S938/7XDN2/ and get a 10% discount with the code HOTFLASH
- Limited-Series Christian Women & Menopause can be found here: https://hellohotflash.com/free
- 2026 Episodes I mentioned can be found, in 2026, on Https://HelloHotFlash.com/Episodes
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Betrayal: Weekly
Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.