It's Not You — You’re Building on Broken Blueprints
In this episode, we’re naming the faulty principles we inherited from trauma, family systems, and cultural messages — and how they silently shape our relationships, work, and identity.
Whether it’s “love must hurt” or “you must always be strong,” these beliefs are not foundations — they’re cages.
If you’re ready to break the cycle and build from truth, not trauma — this one’s for you.
💥 In This Episode, We Cover:
✨ An Invitation To You:
Ask yourself:
“What principles have I been living by… that’s no longer serving me?”
DM me your answer or share it in the comments of this week’s post!
🙌🏾 Let’s Stay Connected:
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