Hello Momma
Hello Momma: A podcast by Moms for Moms
Episodes
Ever feel like your body is changing in ways you don’t understand, but you’re not sure who to talk to? In a must-listen episode of Hello Momma, Andrea is thrilled to reconnect with the amazing Dr. Jacquelyn Means for a candid and compassionate discussion on Perimenopause and Menopause.
They dive deep into the symptoms that so many women experience in silence and provide tangible, real-world strategies to help you feel ...
Join us on Hello Momma for a truly heartfelt and eye-opening conversation with Heidi, as she bravely shares her personal story with Endometriosis.
Heidi walks us through her entire journey – from experiencing those confusing first symptoms, to the long road to diagnosis, the ups and downs of recovery, and how she navigates life with the illness today. She openly discusses the hurdles of getting diagnosed, the frustrat...
Get ready to pull up a chair for the debut episode of Hello Momma, where Andrea sits down with the amazing Amanda Smith! Prepare to be inspired (and maybe wonder how she does it!) as they unpack the honest truth about balancing the beautiful chaos of motherhood, the demands of multiple business ventures, and nurturing a partnership—all with an uncanny grace.
This isn't your typical mom-chat. Andrea and Amanda lean...
Selfishly when I started this podcast, I did it for myself. I did it because I had so many questions and didn't know where to begin, I did it because I felt alone and needed community, and I did it because I love podcasting and needed to do something for myself.
Along the way I have been fortunate to not only have incredibly informative conversations but I have also met some inspiring women. Our convers...
My first repeat guest and I couldn’t be more excited! Dr. Morgan is BACK and this time to share some exciting news … she’s pregnant! In this convo we deep dive into her fertility and pregnancy journey.
We discuss the challenges, the process, the wins, the unknown and … there may or may not be a gender reveal 🐣
To know more about what Dr. Morgan focuses on you can go back to episode 5 where we discus...
In this episode Jennifer shared what inspired her to start her business, navigating life as a single mother while co-parenting, and the day to day challenges we as moms share but don’t often talk about. It was such a great conversation and a reminder that we are better when we are together. It takes a village and some really cool mom friends to help us get through it all!
Jennifer Eklund is owner of Maternal ...
It’s not everyday you find yourself having incredibly touching conversations and I am so glad I was able to have this chat with Chasity. I can wholeheartedly say this has been one that has marked my heart forever. Her story, her strength, and her purpose are nothing short of inspiring. GET YOUR TISSUES READY!
Chasity Short, PT is a pediatric physical therapist, mother, wife, podcast host, and disability advoc...
I am thrilled to kick us off again with an important conversation surrounding our gut and hormonal health! We covered so much from our periods to 💩 and how we can treat our bodies better to not only feel better physically but mentally as well.
This is especially important for postpartum mommas as our bodies start to regulate after literally creating life, but applies to all women and men. A must listen for t...
Sleep. I think all moms can agree that one of the biggest and most talked about challenges when having babies is SLEEP! 💤
I am SO excited to share this conversation with y’all. It’s full of educational tidbits, tips and reassurance that we’re all doing the best we can.
Stephanie is a postpartum parent educator and sleep consultant who offers private coaching to families with
children from ne...
This conversation truly opened up a whole new perspective not only on motherhood but the challenges children in the foster care system face. There are many ways to help regardless if you’re looking to adopt/foster or not. I hope this episode inspires you to support and spread the word.
About our guest:
Caitlyn is a mom of two and passionate about being an advocate in the foster care and adoption space. Sh...
Andrea sits down with Dr. Morgan Klette to learn all about pelvic floor issues, how it impacts women’s lives, signs we can look out for (and often ignore), treatment options and more …
Suffering from incontinence? Having trouble during intercourse? Having back pains?... All normal after birth, right? Wrong! None of this is normal and we deep dive into why and how you can prevent and/or heal, what are signs yo...
TW: This episode contains mentions of suicide
Dr. Olivia Wedel joins Andrea as they discuss all things postpartum struggles: Mood swings, sleep, the importance of postpartum planning & education, healing and beyond.
It's eye opening & educational. If there’s one episode I recommend you tune into, it’s this one.
Whether you’re going through postpartum depression, have experienced it...
Andrea and Emily sit down and have a lovely, honest, and raw conversation between two new moms navigating the new ropes of motherhood.
TW: From birth stories, miscarriage, experiences with our doctors (spoiler not that great),what we wish we knew before, to seeing our partners become fathers and more. It’s an as-real-as-it-gets chat.
You can find Emily and her cute little boy on Instagram.
Welcome to Hello Momma! A podcast brought to you by Date and Debate Podcast.
Andrea and Alana sit down to have a chat surrounding the importance of care and nurturing after giving birth. Many times we forget to put ourselves first and in return get sucked into the pressure of being perfect and doing it all ... alone.
In this episode we hope we can remind you to take a step back and take care of YOU...
Welcome to Hello Momma! A podcast brought to you by Date and Debate Podcast.
This episode gets personal. We discuss what inspired the podcast, my pregnancy experience, navigating a new relationship while being pregnant, what to expect from the pod, and how some friendships shifted during a pivotal time in my life.
You can expect Hello Momma to be informative, fun, relatable, and hopefully a place ...
Andrea sits down with Maria and Ramon to continue the convo from last episode but now with a male perspective. Why do men lie? Instead of focusing on love languages, should we focus on how we handle conflict?
Ramon asks the girls some hard hitting questions and we talk about how to handle finances, who should pay on the first date, once you move in with your SO how do you handle bills and expenses...
<...
Date and Debate returns! Andrea sits with her good friend Maria to reflect on the past year. They discuss heartbreak, getting over a Situationship, the divine feminine, the importance of being grounded, and much more. It's juicy and full of great tips!
*TW: Sexual Assault and Harassment*
In the final episode of Season 3 of Date and Debate, Andrea sits down with her friend Fernanda Ruiz to share a very personal moment that not only scarred her but took time to heal and come to terms with. If this topic is triggering, please take care of yourself and pause or skip the episode if you need to.
To report sexual assault you can call the National Sexual A...
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