Hello Soul - The Virginia Scheuer Show
Home of The Art of Lightness & The Lightness Practice — for Soulpreneurs and the ever-becoming. Welcome to Hello Soul: The Virginia Scheuer Show — This is the home of The Art of Lightness and The Lightness Practice, Virginia's signature method for rising out of the heaviness of trauma, hustle, and overwhelm, and into the light of your true self. Each episode guides you through the four sacred steps of the Lightness Practice: Feel what is Find your lightness Focus on what matters Flow into your ever-becoming This is where soul meets strategy, and alignment replaces anxiety. You’ll hear real talk, spiritual tools, somatic healing, and stories that remind you of your divine power to co-create a life you love—with lightness, with grace, and with soul. Because you, my love, were born for this becoming.
Episodes
Are you feeling drained, even when you're doing everything “right”?
This is Part 2 of a powerful conversation I started in Episode 5, where we began uncovering the hidden energy leaks that leave us exhausted by the end of the day—without us even knowing why.
In this episode, I’m diving even deeper into a truth that’s both personal and universal:
I used to chase breakdowns just to feel that sweet relief afterward. It felt ...
Hey Soul Friend,
Today we’re diving deep into something that has been life-changing for me — and I know it will be for you too:
👉🏼 The hidden energy leaks that are slowly draining your light (without you even realizing it).
I’ll share how everyday frustrations, tiny judgments, and the energy we leak in our reactions actually leave us feeling exhausted by the end of the day.
But — here’s the good news — you have the power to ...
In this episode, I’m talking about what might be the most transformative shift you can make in your life: choosing to live unconditionally.
To love without needing someone to change.
To feel peace without needing the circumstances to line up just right.
To trust your path—even when it’s messy, uncertain, or doesn’t make sense on paper.
This is radical love.
This is unconditional living.
And it’s not always easy… ...
Welcome to Hello Soul, a sacred space to reconnect with the truth of who you are. Hosted by spiritual thought leader Virginia Scheuer, this podcast is for anyone ready to rise out of trauma, drama, or just the heaviness of everyday life—and flow into ease, empowerment, and creation.
Here, we blend soul wisdom with practical tools to help you:
✨ Feel what’s real without shame
✨ Reframe conflict and contrast into creation...
Hey Soul Friend,
I had a plan.
But then I heard the nudge...
“Start here.”
Start with resurrection. With softness. With the kind of morning that doesn’t just wake you up—but brings you back to life.
So today, I’m releasing this episode as a special Easter offering.
This isn’t just about a holiday—it’s about your soul.
It’s about finding the sacred in the sunrise, the routine, the reframe, and the choice t...
🌟 Episode 1: The Great Reconnection | Hello Soul – The Virginia Scheuer Show
Hey Soul Friend,
Welcome to the very first episode of Hello Soul – The Virginia Scheuer Show, home of The Art of Lightness and the Lightness Practice—my method for reconnecting to your soul, releasing the heaviness of life, and manifesting from a place of ease, joy, and alignment.
In this opening episode, The Great Connector, we talk about the ...
Get ready for it! The first podcast releases tomorrow 6am EST!
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