Can you truly love your body and still want to change it?
This week, we answer a listener question from someone who deeply loves herself… but also kinda wants to change it.
Does getting Botox or hitting the gym mean you’ve sold out your self-love? Is there room for both radical acceptance and the desire to feel even hotter?
We dig into vanity, desire, body politics, and why self-love doesn’t have to mean self-stagnation.
Re: body image:
Hi Eva and Kyley! I love your show and here’s my question: Can I truly love myself and still want to look hotter? Like, I do love myself. I’ve done a ton of inner work around body image, self-worth, and all that good stuff. But also… I still want to glow up. I want to feel sexier, maybe lose a little weight, and I think about getting botox… And sometimes I wonder—am I being vain? Or betraying the self-love I’ve worked so hard for? Does wanting to look better mean I don’t accept myself as I am? Or is it okay to want both—to radically love who I am and also still want to turn heads when I walk into a room? Help. I’m confused and also slightly overthinking this.
Thanks, love you both! Signed, Hot & Healing
Email your questions to podcast@hellouniversepod.com or DM us on instagram
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