Introducing Papi Zak, well known in the comedy circuit in Malaysia and the “biggest” Malaysia has to offer, states his website. For over 12 years, he's written and performed material for his shows, and has fast established his quirky brand of humour and witty observations on the absurdities of every-day life. Zak was a former LiteFM and REDFM radio broadcaster and his comfortable presence in front of a camera has landed him screen work as the host of two television lifestyle programs – ‘The Halal Foodie’ and ‘Happy Endings’. Zak is currently the brand ambassador for Mr. Potato. Papi Zak speaks to co-hosts Jasmine Low and Nikki Yeo about his fitness journey - how he shed over 30kg from his 160kg stature, his childhood as a third culture kid, his mother's amazing cooking, his quest to inspire others on the path towards fitness - just as he has and his relationship... with food!
In this same episode, you'll hear the voices of Dr. Pran Yoganathan, gastroenterologist featured in the next episode and Dr. Desmond Menon, medical lab scientist from Ep. 2. Papi poses some curious questions Dr. Pran and together, we learn about satiety, cholesterol levels and gout. Follow us by subscribing to the AsiaFitnessToday.com website for updates on latest podcasts.
In the tradition of AsiaFitnessToday.com's methods of using rhythm and movement as therapy, we introduce a comedy skit by Papi Zak at a TimeOut Kuala Lumpur show to seal off this episode. Enjoy!
⚫️🔴⚪️ Executive Produced by AsiaFitnessToday.com Podcasts
Written, edited & produced by Jasmine Low & Nikki Yeo
Recorded at Sydney Podcast Studios
All Rights Reserved, Go International Group Dotcom Sdn. Bhd.
TC: https://bit.ly/3b9FHuM
EMAIL: info@asiafitnesstoday.com
First published 2 March 2021.
Like this show?
Support us by subscribing: https://www.asiafitnesstoday.com/?page_id=3069
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com