Tapping into our littles, our spidey sense and turning up our love meter with Kathy Rivera

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Trigger warning: Discussion includes suicide and substance use

Late mother's day edition!

How can you tell if your child is depressed? Anxious?  How do we manage our fears about getting "it" wrong or sitting with silence? How do we deal with how covid exacerbated and continues to exacerbate how young people are unable to manage their emotions, attention and the unlimited access to information?  And so many pearls about managing ourselves as parents, as clinicians, the never ending stigma of mental health in the most affected communities, the bravery of asking for help when it is hard, and the ecosystem of our littles and how we can forget that sometimes they have the answers too! 

Today we sit down with Northshore Child and Family Guidance Center's CEO Kathy Rivera who dropped just so many pearls!!  There is not enough space here to write them all!  Just know that everything you do, you do for love.  Its just so good!  You are not alone!

Northshore Child and Family Guidance Center
https://northshorechildguidance.org/

For substance use services:
www.samhsa.gov
1-800-662-4357

For suicide concerns call 988 it is a national number anywhere in the US.

Shout out to Jeff Jeudy for our music!

Thank you to Shared Harvest for sponsoring this conversation.  Find out about their heartwork at https://www.sharedharvestfund.org/

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