Her Health Matters

Her Health Matters

Her Health Matters is a podcast by Clinical Nutritionist, Alexandra King. Tune in fortnightly for intimate conversations with courageous women sharing their health journeys, alongside expert episodes delving into a range of topics. From infertility to endometriosis, PCOS, PMDD, and beyond, Her Health Matters is here to raise awareness for the often overlooked issues in women's health. Expect raw, heartfelt stories and invaluable education, this podcast is an essential resource for all women and serves as a beacon of support and understanding for those grappling with these challenges, providing a space where listeners can find comfort in shared experiences and insights.

Episodes

July 7, 2024 24 mins

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In this episode Dr Amy Wilson takes us through her journey with endometriosis and adenomyosis. Amy talks about her diagnosis and the lengthy time it took, how she navigates social situations, how she manages her pain and the importance of finding the right specialist and advocating for yourself. 

You can find Amy on instagram @dramywilson

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In this episode Amy takes us through her journey with endometriosis and adenomyosis. Amy talks about how she manages her conditions in a holistic way and the importance of being in tune with and understanding your own body and symptoms. We also discuss surgery options and what Amy decided was best for her, the importance of a supportive healthcare team and how to advocate for yourself.

You can find Amy on in...

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In this episode I speak with Naturopath Lisa Costa-Bir on all things Premenstrual Dysphoric Disorder (PMDD). Lisa is well versed on this topic as she has PMDD and works a lot with it in her clinical practice.

In this episode we cover:
What is PMDD?
How is PMDD diagnosed?
Ways to manage PMDD through diet and lifestyle
Medications and supplements typically used to treat PMDD
How to su...
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In this episode I speak with Kirsty Bryant. Kirsty is the first woman in Australia to receive a uterus transplant and to give birth to a baby from a transplanted uterus.

When Kirsty gave birth to her daughter Violet she suffered a traumatic bleed which resulted in a life saving hysterectomy. Kirsty takes us through what it was like waking up from an induced coma knowing her uterus had been removed, her postp...

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In this episode I speak with Lucy Lines, Lucy is an Embryologist, Fertility Educator and an IVF Patient Advocate.

We discuss egg freezing, IVF, the AMH (anti-mullerian hormone) test and why it isn't a reliable marker for fertility, the topic of fertility testing and how to live a more fertile life.

You can find Lucy via instagram @twolinesfertility or her website

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In this episode Ash takes us through her experience with freezing her eggs. Egg freezing is becoming increasingly popular for women wanting to preserve their fertility. 

Ash went through the process with IVF Australia and she talks about the process from start to finish, we cover what's involved; testing beforehand, medications, symptoms/side effects from the medications, costs, time off work, the day o...

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In this episode I speak with Associate Professor Michael Cooper on the topic of Endometriosis, a chronic inflammatory condition affecting 1 in 7 women. 

We discuss:

  • What Endometriosis is and how it can present
  • Diagnosing Endometriosis
  • Managing Endometriosis and how to empower yourself
  • When the best time for surgery is 
  • Robotic assisted surgery
  • Fertility treatment options


Clinical Associate Professor Mi...

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May 12, 2024 54 secs

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Welcome to Her Health Matters Podcast. Tune in weekly for intimate conversations with courageous women sharing their health journeys, alongside expert episodes delving into a range of topics. From infertility to endometriosis, PCOS, PMDD, and beyond, Her Health Matters is here to raise awareness for the often overlooked issues in women's health. 

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Send us a text

In this episode Tarsh takes us through her journey with endometriosis and what it is like to live with a condition that is so poorly understood. We discuss the symptoms, the lengthy time it took her to get a diagnosis, the oral contraceptive pill, fertility, surgery, the importance of a good healthcare team, advocating for yourself, and how she is managing the disease.

Whether you have endometriosis, have a ...

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