In this conversation, Jacquelin Sander shares her transformative journey from a challenging childhood to becoming a successful kickboxing studio owner. She discusses the importance of community, personal growth, and the impact of fitness on mental health. Jacquelin emphasizes the significance of pursuing one's passions, overcoming adversity, and the power of supportive relationships. Her story serves as an inspiration for women seeking to find their purpose and navigate life's challenges with resilience and strength.
Takeaways
Jacquelin feels blessed to help people through fitness.
Building relationships with clients is crucial for their success.
Knowing what you don't want helps clarify your path.
Kickboxing is predominantly women-driven, which is empowering.
Childhood experiences shape our adult lives and choices.
It's important to dream big and pursue passions.
Community support is vital for personal growth.
Self-care is a responsibility we owe ourselves.
Overcoming adversity can lead to personal empowerment.
Surrounding yourself with positive influences is key.
Chapters
00:00 Transforming Lives Through Fitness
02:15 Finding Purpose in Adversity
04:11 The Journey to Kickboxing Ownership
08:11 Overcoming Childhood Trauma
14:43 Empowerment Through Self-Discovery
20:14 Building Community and Connection
28:02 Redefining Success Beyond Money
32:58 The Journey of Self-Discovery
34:43 Taking Ownership: The Transition to Business Ownership
36:58 Navigating Challenges: The Impact of COVID-19
43:07 Building Community and Relationships
49:34 Empowering Women: Pursuing Passion and Overcoming Doubts
55:11 The Power of Words and Self-Perception
01:01:21 Parenting and Personal Growth
01:04:13 Dream Big: Encouragement for the Future
Aligned & Ascending is an 8-week space where I help you get clear on your next step, your message, your offers—all of it—so you can stop second-guessing everything and actually build the purpose-driven business you’ve been thinking about.
So if you’re craving clarity and momentum—and a business that feels like you—DM me the word ALIGN on Instagram to get all the info.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.