Black women, this is your space to rewrite the narrative.Life throws its punches, society sets expectations, and the past can linger. But here's the truth: your story is yours to revise.Her Revision is the podcast for the phenomenal Black woman who's ready to rewrite her story. It’s all about ditching the past, defiant expectations in building the future you deserve. Get inspired, motivated, and hear stories of triumph. Hit subscribe and rewrite your narrative now! Support this podcast: https://podcasters.spotify.com/pod/show/herrevision/support Hosted on Acast. See acast.com/privacy for more information.
This episode is for the woman who’s tired of packaging herself just to be picked. Tired of being the most understanding, most flexible, most available version of herself.. just to maybe get chosen. Jasmine Lashae gets real about what happens when you stop waiting to be picked and finally start choosing you.
Whether it’s in love, friendships, career, or family dynamics..the exhaustion is real. This is your permission slip to lay ...
Hey y’all. Welcome back to Her Revision Podcast.
This is an Off the Page episode, which is basically the audio version of a journal entry. It’s where I pause, check in, and share whatever’s been sitting heavy or tugging at my spirit. No full-blown structure, just honest reflection in real time.
In today’s episode, I’m talking about something that’s been on my heart. Lately, I’ve had a lot going on, but not necessarily in...
Have you ever looked up and realized you don’t even recognize yourself anymore?
This episode is for the woman who’s poured herself into everyone else. Relationships. Friendships. Family. Work. Always showing up. Always bending. Always giving. Until there’s barely anything left of you.
I’m talking about what it feels like to love someone so hard that you go missing. About the relationship that cracked me open. About the miscar...
In this episode:
This is not a pep talk. This is a full on spiritual read. If you’ve ever caught yourself shutting down when someone gives you feedback, isolating yourself when you feel misunderstood, or calling everything “disrespect” just because it rubbed your ego wrong, this one is for you.
We’re talking about how ego creeps into your friendships, your goals, your purpose, and your growth. And more importantly, how to kill it...
So boom… I had to call myself out.
In this Season 3 premiere, we’re unpacking what I like to call “Lazy Hoe Energy.” Not in the hot girl, city girl way—but in the I’ve got a dream but no discipline, I know better but I’m not doing better, I keep waiting on God but I’m not even showing up for myself way.
If you’ve ever felt:
– Motivated at 9am, spiraling by 3pm
– Inspired by the vision, but allergic to the work
– Stuck in a loop ...
Today’s episode is personal.
I am pulling the curtain back on all the ways I, and so many of us, have been shrinking ourselves without even realizing it.
Shrinking our personalities.
Shrinking our dreams.
Shrinking our energy to make people comfortable.
And the truth is, it is exhausting.
You were never meant to be digestible for everybody.
You were meant to be full. Whole. Loud. Deep. Playful. Passionate.
In this seaso...
Segment: Off the Page
Episode Title: Show Up Anyway
Host: Jasmine Lashae
Hey friend. Welcome to Off the Page, the part of Her Revision where I slow it down and share a quick word that’s been sitting on my spirit. These are the short episodes. No fluff. No filter. Just me and you.
In this episode, I’m talking about the power of showing up even when you don’t feel like it. Even when you feel behind. Even when your energy is low a...
You ever just sit with yourself and whisper, “God… I’m doing my best. When is it gonna be my turn?”
Yeah. Me too.
This episode is for the women who’ve been clapping for everybody else while quietly wondering when it’ll be their moment—for love, for clarity, for ease, for that breakthrough you’ve been praying on. Whether it’s a wedding, a new job, a soft space to land… this one’s for the woman who’s been waiting and lowkey growing...
This is Off the Page: a new in between segment of Her Revision Podcast, where I share quick reflections pulled from quotes, journal entries, or moments that hit me hard and stick with me.
Today’s word? Boundaries don’t require permission.
If you’ve been shrinking, second-guessing, or over-explaining in the name of “keeping the peace,” this one’s for you.
I may not have a full episode this week, but I still have a word.
In this episode of Her Revision, I’m talking about the relationships that look good on paper but feel empty in your spirit.
This isn’t about toxic love. This isn’t about being mistreated. This is about the guilt you feel when someone is trying..but you’re still not moved.
When the love starts to feel like obligation… when the desire isn’t matching the effort… when you’re sitting there trying to convince yourself to stay becau...
At some point, growth will make you unrecognizable to the people who only know your past. And while that might not be your fault, it is your responsibility to protect your evolution.
In this episode, we’re talking about the emotional weight of outgrowing people. Friends, relationships, even familiar spaces that won’t allow room for who you’re becoming. You’re not fake. You’re not acting brand new. You’re just refusing to stay sm...
Dear Diary,
I got exactly what I asked for. And now? Whew.
I don’t know why I thought receiving a blessing meant coasting. I thought that when God answered my prayers, everything would just flow, be smooth, feel light. But instead, I got resistance. Work. Discipline. And if I’m being real? I started side-eyeing the blessing itself—like maybe I wasn’t supposed to have this?
But I had to check myself. Jus...
Welcome to another episode of the Her Revision Podcast with Jasmine Lashae. In this episode, we dive deep into the identities we’ve constructed to survive our past wounds. Have you ever wondered who you are beyond the roles you’ve adopted? It’s time to unlearn these patterns and embrace your authentic self.
Connect with Me:
• Instagram: @jasmine.lashae_
• TikTok: @jasminelashae0105
• Substack: Rewritten Thoughts
You think you’ve healed, but what if your inner child is still running the show? The patterns you can’t break, the fears you can’t shake, the relationships that keep repeating—it all connects back to wounds you may not even realize you have.
In this episode, I’m breaking down:
✨ The hidden signs your inner child is still in control
✨ How unresolved childhood wounds show up in your adult life
✨ Steps to start healing ...
Hey fam, welcome back to Her Revision. Let’s talk about those days when you feel stuck—when life looks fine on the outside, but inside? You’re barely holding it together. In “Even on My Darkest Days: How to Rise When Nothing Feels Right,” I’m getting real about what it takes to keep pushing forward, even when everything in you wants to shut down.
I’ll share how I acknowledge my feelings without letting them drown me, practi...
Hi beautiful people, welcome back to Her Revision! In today’s raw and unapologetic video, I ask a hard-hitting question: Would the woman you want to be even recognize you right now? If you’re tired of praying for success while stuck in old habits that keep you from your breakthrough, this one’s for you.
In this episode, you’ll discover:
• The brutal truth about what unpreparedness looks like in your relationships, career, a...
Have you ever felt like you’re doing everything right, but life still isn’t moving fast enough? Like you’re putting in the work, staying consistent, praying, manifesting, and yet… things still aren’t happening on your timeline?
In this episode, I’m breaking down the lesson that keeps humbling me—learning to trust the process, surrender control, and actually enjoy life while things align. Inspired by a conversation with Scottie B...
Ever feel like life keeps running you through the same test over and over? Like no matter how much you think you’ve grown, you somehow end up back in the same situation, dealing with the same type of people, facing the same struggles? Yeah… same.
In this episode, I’m getting real about the lessons I keep relearning—whether it’s relationships, boundaries, overthinking, or trusting my intuition. We’re talking about why these cycle...
Are you in a season where everything feels off—not because you’re not trying, but because the process just isn’t hitting like it used to? Welcome to the pivot season. In this episode, I’m diving deep into what it feels like to love your purpose but struggle with the “how.” We’ll talk about why fulfillment feels elusive, how to identify when it’s time to pivot, and practical ways to realign your journey without giving up on you...
Why do we push away the good things in life? 🤔 In this episode of Her Revision, we’re diving deep into the topic of self-sabotage—how it shows up, why it happens, and how it makes us mistake green flags for red ones.
I’ll be breaking down:
✨ What self-sabotage is and how it warps our perspective.
✨ The difference between red flags and green flags in relationships and life.
✨ How our past experiences shape what we think we deserve.
...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
The latest news in 4 minutes updated every hour, every day.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.