Her Second Stage - Rediscovering How to Live Boldly and Authentically

In this soothing guided meditation, Hilda Lunderstedt invites you to honor the changing seasons of your life—just as nature gracefully cycles through spring, summer, autumn, and winter.

Whether you're navigating a new chapter, letting go of the past, or standing at the threshold of something unknown, this meditation is a sacred pause to reflect, realign, and receive.

🌸 What to expect:
– A calming breath practice to ground and...

In this conversation, Hilda Lunderstedt interviews Ellie DeSimone, a divorce mediator and author, about her journey through entrepreneurship in a male-dominated industry and her experiences with divorce. They discuss the importance of financial independence for women, the emotional challenges of divorce, and the significance of maintaining a career. Ellie shares insights from her book, 'The Divorce Blueprint,' and emphasize...

Welcome to Her Second Stage Sacred Sunday Meditations. Today’s transformative journey invites you to experience “Money as a Lover—A Healing and Empowering Relationship,” a sacred reframe of your relationship with money as something alive, intimate, and deeply loving. In a world that has taught women—especially in midlife—to fear, resent, or feel unworthy of wealth, this meditation is a radical act of reclamation. Together, we’ll br...

In this must-hear episode of Her Second Stage, Hilda Lunderstedt demystifies one of the most disruptive and empowering shifts of our time: the rise of decentralized finance (DeFi), blockchain technology, and Web3. Designed for women in midlife navigating major transitions, Episode 27 breaks down what these digital innovations mean for your money, your voice, and your financial legacy.

If you're a woman over 45 feeling overwhelme...

Welcome to Her Second Stage Sacred Sunday Meditations. This week, we invite you to experience a powerful journey inward with “Balancing the Sun and Moon Within,” a guided meditation for honoring the sacred masculine and feminine energies within you. As women in our second stage of life, we often carry the weight of doing, leading, and holding everyone else together. But within each of us lives a sacred balance—the sun of action and...

Pleasure is power—and in today’s world, it’s still taboo. In this revolutionary episode of Her Second Stage, Hilda Lunderstedt sits down with Leola, founder of Talk Tantra to Me, to explore how women over 40 can access abundance, prosperity, and legacy by reconnecting to the core of their feminine power: their pleasure, intuition, and body wisdom. In midlife, many women hit a breaking point—burned out by masculine hustle, disconnec...

What if your financial fears aren’t failures, but inherited beliefs you were never taught to question? In this episode of Her Second Stage, Hilda Lunderstedt is joined by Steph Wagner, Director of Elevate Her, Northern Trust's Women & Wealth initiative, for a powerful conversation on money, mindset, and the untapped financial power of women over 45. Women today are living longer, earning more, and controlling a growing perc...

Are you a woman in your 40s, 50s, or 60s looking to take control of your finances, rebuild after divorce, or finally understand how money really works? In this episode, Hilda speaks with Steph Wagner, Director of Northern Trust's Women & Wealth Initiative "ELEVATE HER" about the psychology of money and how women can reclaim financial power in midlife and beyond.

Steph shares her own experience navigating a high-powered finance c...

What if your greatest financial breakthrough came after your greatest heartbreak? In this empowering episode of Her Second Stage, Hilda Lunderstedt sits down with Tulinh Tran, a former social worker turned intuitive investing mentor, to explore how women can turn emotional pain into financial power. After losing her husband and being left with three children, no credit, and only $2,000 to her name, Tulinh made the bold decision to ...

What if the key to wealth wasn’t how much you earn—but how much peace you feel inside? In this deeply healing episode of Her Second Stage, Hilda Lunderstedt sits down with Kristi Worful, founder of the School of Transformational Arts & Sciences, to explore the spiritual and psychological roots of abundance, scarcity, and feminine financial power.

For too long, women have been told to play small—give endlessly, hustle constantly...

What if the shifts in the stars were the missing key to your second stage of life? In this powerful episode of Her Second Stage, Hilda Lunderstedt sits down with astrologer Desiree Rodriques, known as "The Redhead," to explore how astrology is more than a trend—it’s a tool for midlife transformation. With the Age of Aquarius fully underway and Pluto now in Aquarius until 2040, the energies affecting our lives—especially f...

What if the masculine isn’t broken—it’s just been programmed to forget its purpose? In this deeply transformative episode of Her Second Stage, Hilda Lunderstedt sits down with Dr. Steven Young to explore how women in midlife can create healing, harmony, and safety by understanding the masculine-feminine polarity and the deeper energetic dynamics at play.

You’ll hear how fear has shaped the nervous system of the modern woman—and why ...

Why do we feel deeply safe with some men — and unsettled by others, even when they say all the right things? In this powerful episode of Her Second Stage, Hilda Lunderstedt unpacks the truth about masculine energy and how to recognize whether a man is embodying his healthy or shadow masculine self. As women entering our second stage of life, understanding these energies isn’t just enlightening—it’s essential for protecting ourselve...

Why do so many successful women feel tired, unfulfilled, or like they’ve lost themselves along the way? In this compelling episode of Her Second Stage, Hilda Lunderstedt unpacks the ancient truth of masculine and feminine polarity—and how our culture’s glorification of masculine traits like hustle, control, and independence has left countless women disconnected from their intuition, softness, and joy.

This isn’t a conversation about...