Intro/Overview
In this episode, Wilson speaks to David Winston of Herbalist & Alchemist, who is the world’s leading expert on adaptogens. In this episode, they discuss:
2:00: The history of adaptogens.
3:00: The historical definition of what an adaptogen is.
4:40: Practitioners still use old definitions of adaptogens.
5:30: We need to define adaptogens correctly. There are only 9.
6:12: Classifying other herbs with adaptogenic properties.
7:46: Using adaptogens in marketing messages.
9:00: The nine plants that are actually adaptogens.
11:12: Herbs and plants that are possible adaptogens, but more research is needed.
12:20: What truly makes a herb or plant an adaptogen.
13:25: How adaptogens also work on a cellular level.
16:55: Secondary sets of adaptogen characteristics.
19:27: TCM, Ayurveda, Unani Tibb, Campo, Jamu, Sidha, Tibetan medicine, physiomedicalism, herbs are used in complex formulas.
20:00: People are complex, and have complex problems, compounding herbs is key.
If you want to learn more, subscribe to our podcast in iHeart Radio | iTunes | Spotify | Audible | Amazon.
If you’re a practitioner, you can create an account on Nuherbs to shop our herbs and botanicals on our website.
Learn more: https://nuherbs.com/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!