Click here to send me a quick message :)
I get asked a lot about herbal approaches to fibroid care, and there is actually a lot that's possible!
But I also haven't personally been through the journey myself, so I'm excited to bring Kate Douglas, founder and curator of Earth Body, onto the podcast to share about her own embodied experience over the past couple years.
She shares about how she even knew she had fibroids in the first place (hint: cycle tracking was a KEY to her awareness), and the very integrative approach she's explored to both reduce the size of (and totally clear one of) her fibroids.
Her path has incorporated everything from nutrition to lifestyle to bodywork to pelvic steaming and more.
Even if you don't have fibroids, or don't *think* you do, everything Kate shares is also foundational for hormonal wellness overall, and especially useful for any estrogen-dominant conditions, too.
I hope you enjoy Kate's inspiring story.
Resources:
- Today's shownotes: Check out Kate's offerings and fibroid health class
- Grab the recording of my Uterine Tonics class at Earth Body
- Free guide: Track your cycle with FAM (get started now)
If you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom
And if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you. ❤️
DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.