Here with Hannah

In this episode we explore how to know when to persist and when to quit. Hope you enjoy!

“Don’t Quit” by John Greenleaf Whittier: “When things go wrong, as they sometimes will,When the road you’re trudging seems all uphill,When the funds are low and the debts are high,And you want to smile, but you have to sigh,When care is pressing you down a bit,Rest, if you must, but don’t you quit. Success is failure turned inside out-The...

Today's episode has come straight from the heart. Hope you enjoy!

Quotes shared in this episode:

• “If the path before you is clear, you're probably on someone else's.” - Joseph Campbell

• “When nothing is certain, anything is possible.” - Mandy Hale
• “Let us not worry about the future. Let us only do the right thing today, as this moment, here and now. Let the future take care of itself.” - Sri Chin...

I’m so excited to finally launch my membership, The Sanctuary, on Fourthwall! You can check it out here:

https://hannahweir-shop.fourthwall.com/

It's your road, and yours alone. Others may walk it with you, but no one can walk it for you.” - Rumi

Thank you so much for listening to this episode. You can find out more about what I’m up to below.

Find me on social media: TikTok: https://tiktok.com/@_hannahweir_ Inst...

Welcome back!

Thank you so much for listening to this episode. You can find out more about what I’m up to below.

Find me on social media: TikTok: https://tiktok.com/@_hannahweir_ Instagram: https://www.instagram.com/_hannahweir_/ Facebook: https://www.facebook.com/hannahweir Pinterest: https://pinterest.com/hannahweir_/

Free guided meditations: https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7

...

Welcome back!

In this episode we explore why so many of us may be feeling tired right now. I talk about how so many of us are tired of doing things in an old way that no longer works for us - measuring our worth based on productivity, output, how much money we earn - all of these outdated and unsustainable ways of operating and existing.

I talk about how so many of us are craving a more intentional, slower and healthier ...

Welcome back! It's been a while since recording. I'm looking forward to getting back into creating, with a fresh perspective and more clarity about what's really important to me and how I want to show up on here. 

In this episode I talk about the power of the pause - why it's so important to allow ourselves to take a break in order to take a step back and gain perspective. Thank you so much for listening to th...

In this episode I'm sharing how to reinvent yourself for the new year to make this YOUR year. I talk about what I'm personally letting go of and what I'm taking with me into the new year, in order to move into a new version of myself. I explain the importance of slowing down and reflecting on the year that's just been, my own 'ins and outs' for 2024, the power of letting go and non attachment, self concept...

Welcome back to the podcast!

In this episode, we're exploring how to set intentional goals in 2024 and beyond.

This is the last video of this series, where I've been sharing old videos I created a couple of years ago, and reflecting on how I've grown and my perspective has shifted and evolved since.

The quotes I share in this episode:

“You can't connect the dots looking forward; you can only connect them looking ba...

Welcome back to the podcast! In this episode, we're exploring mindfulness and self care around the holiday period.

This is part of a series, where I've been sharing old videos I created a couple of years ago, and reflecting on how I've grown and my perspective has shifted and evolved since.

I talk about the importance of self care and being present, particularly around the holiday period, when life is busier and more...

In this episode I share 10 simple self care practices to help you feel better and be yourself. This is part of a series, where I've been sharing old videos I created a couple of years ago, and reflecting on how I've grown and my perspective has shifted and evolved since. I hope you find this interesting and insightful, and I hope it gives you some really simple and tangible ways to go back to the basics of taking care of...

Welcome to this 10-minute simple guided meditation for stress and anxiety. This short and simple mindfulness meditation is suitable for anyone wanting to feel a bit more calm and relaxed, and to reduce stress and anxiety. I really hope this meditation helps you to find some calm, and relieve some of the stress you may be feeling.
Thank you so much as always for being here and being you. You can find out more about what I’m up...

Welcome back to the Here with Hannah podcast!

In this episode, I'm talking all things clarity and how to get clear on what you want.

I share my personal reflections and perspective on clarity, and how this has shifted over the years, and then share a video I created a couple of years ago at the end about how to use mindfulness to help us to gain mental clarity.

I hope you find this insightful and helpful, and that it brings you...

Welcome back to the podcast!

In this episode I'm kicking off a new series, where I'll be sharing some videos I created a couple of years ago for a YouTube channel I started back then called Here with Hannah (little did I know I would end up renaming my podcast this!)

I am so proud of these videos I created back then. I really poured my heart into creating these, and while I have grown so much since, I truly believe these me...

Welcome back to the podcast.

This episode is a little different than I had imagined. I had planned to share a new format this week, after opening up recently about doing things different and in my own unique way.

The mind can sometimes play tricks on us and I found myself inundated with voices of self doubt.

So here I am, sharing my experience today of self doubt and my process of working my way back to my Truth; that anything is p...

Welcome back to the podcast.

In this episode I share an update on how I intend to experiment creatively with the podcast format moving forward.

So often we put ourselves into boxes, trying to be one thing and create and express ourselves in these limited ways.

On my self discovery journey I've come to understand that I am just not meant to do things in the way others are doing them. I want everything I create to be a unique ex...

Welcome back to the podcast!

After a little break, I'm back with some updates and sharing what's been happening in my world.

I'm so excited and ready for this new chapter, well, new book altogether!

I hope you enjoy this episode. Thanks so much for being here and being you.

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