Can you build a business you love and keep your day job—without burning out?
I sit down with Chelsey Newmyer, behavior change specialist and founder of From Overwhelmed to Under Control, to unpack what it really takes to do both. From redefining productivity to letting go of the shame around evolving your offers, Chelsey offers insight-rich stories and strategies for creatives who are done with hustle culture and ready for a more values-aligned way to work.
If you’ve ever questioned your pace, your path, or your priorities—this episode is your permission slip to do business differently.
Topics:
- Redefining success and letting go of achievement pressure – [03:43]
- Why not getting the promotion was a win – [05:32]
- How Chelsey actually balances a 9–5 with her business – [11:44]
- The real reason time management isn’t enough – [13:43]
- The productivity myth that launched her business – [15:39]
- Six causes of procrastination—and how to stop them – [22:00]
You can find Chelsey at:
Website: chelseynewmyer.com
Instagram: @chelseyncoaching
What next?
- Follow Here's What I Learned on your favorite podcast player
- Leave a review so the podcast is seen by more people like you
- Share this episode with a friend
Before You Go—Grab Your Free Tech Audit Workbook!
Ever wonder if the tools you're using are actually the right ones for your business? Not just what’s popular, but what truly fits how you work?
That’s exactly what the Tech Audit Workbook helps you figure out. A straightforward way to assess your tech stack, spot what’s working (and what’s not), and make sure your tools are supporting your business—not adding extra steps.
It’s free, it’s easy to use, and it’ll help you make more intentional tech choices. Grab your copy now and give your tools a refresh!
Download the Tech Audit Workbook here →jackihayes.co/freebies
Credits:
Intro and Outro Music: Atomic by Alex-Productions |https://onsound.eu/
Music promoted byhttps://www.free-stock-music.com
Creative Commons / Attribution 3.0 Unported License (CC BY 3.0)
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