When your business demands more than your body can give, what do you do? In this episode, I sit down with Taina Brown—personal and professional development coach, somatic facilitator, and strategy whiz—for a powerful conversation on sustainable business practices, values alignment, and how Emergent Strategy by adrienne maree brown transformed the way she leads.
After a health crisis forced her to pause her business entirely, Taina reimagined everything. From redefining what success looks like to exploring what it means to lead like a flock of starlings, this episode is a masterclass in adaptation, curiosity, and values-first entrepreneurship.
If you're a creative service provider rethinking how to structure your business in a way that supports you—not just your clients—this one’s for you.
Topics:
- Navigating a full business pause due to a health crisis
- How Emergent Strategy helped Taina rebuild her work around rest
- Breaking free from toxic individualism in entrepreneurship
- Tiny rebellions: Redefining professionalism and challenging white supremacy in business
- 3 lessons Taina would tell her past self about running a business
You can find Taina at:
Website: ifthenand.org/tainambrown
LinkedIn: /in/tainabrown
Podcast: Messy Liberation
Mentioned in the episode:
Emergent Strategy:Shaping Change, Changing Worlds by adrienne maree brown
What next?
- Follow Here's What I Learned on your favorite podcast player
- Leave a review so the podcast is seen by more people like you
- Share this episode with a friend
Say hi!
- Follow me on Instagram at @jackihayes_obm
Credits:
Intro and Outro Music: Atomic by Alex-Productions |https://onsound.eu/
Music promoted byhttps://www.free-stock-music.com
Creative Commons / Attribution 3.0 Unported License (CC BY 3.0)
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com