What happens after the chaos quiets?
In this episode of Hermetically Speaking, we explore what few talk about—how stillness can feel more triggering than trauma once we’re no longer surviving. I open up about my personal journey of learning to sit with myself, facing the subtle sabotage patterns that surface when peace starts to settle in, and how we begin to reprogram our nervous systems after decades of conditioning rooted in pain, control, and survival.
We journey through the elements—Air, Fire, Water, and Earth—as metaphysical guides for emotional healing and reorientation. Together, we walk through the Sacred Rebuild, step by step, and discuss what it really takes to transform identity after trauma.
This episode includes a powerful guided meditation at the end, designed to support your nervous system and help you anchor into stillness and balance after listening.
This is a heart-centered transmission for anyone walking the path of healing and transformation.
🌀 You are not behind.
🌿 You are becoming.
🔥 You are allowed to heal on your own timeline.
🎧 Available now on Spotify, Apple Podcasts, YouTube (@ASpiritualWorld), and all major platforms.
You will find meditations and more on my YouTube Channel @ASpiritualWorld
Much love and infinite activation. 🔥
Disclaimer:
This podcast is a space for exploration, reflection, and remembrance. The content shared here is for spiritual, intuitive, and inspirational purposes only and is not intended to replace professional medical, psychological, or therapeutic support. I am not a licensed medical provider, mental health professional, or psychologist.
While we may explore topics related to healing, consciousness, and what I refer to as Mystic Psychology, these are rooted in ancient wisdom, energetic principles, and personal experience—not modern clinical psychology or any licensed field of medicine.
Please always honor your well-being by seeking the guidance of qualified healthcare professionals for any physical, emotional, or mental health needs. By choosing to listen, you acknowledge your own discernment and take full responsibility for how you receive and apply what is shared.
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