Eric & Kate – Seminar Stack: Resilience, Recovery, and Building a Movement

This week, I’m joined by Eric—a Pennsylvania State Trooper—and Kate, co-founders of Seminar Stack, an all-day jiu-jitsu and wellness event created to empower first responders. In This Episode: Eric shares the gripping story of his catastrophic on-duty crash and the long road of surgeries, traumatic brain injury, and daily challenges. How jiu-jitsu became a path to healing, purpose, and community. The vision behind Seminar Stack and how they built it from the ground up to support first responders with training, wellness, and connection. 🎯 Seminar Stack Event Details: 📅 August 2nd, 2025 📍 Hollywood Casino, Grantville, PA (just outside Hershey) 🥋 Featuring an incredible lineup of instructors: Jason Resch (Invictus LEO) Will Laing Dylan Royce Chris Delaney Kevin Donaldson Bradley Barnes And many more 💪 Free wellness seminars on nutrition, mobility, breathwork, blind yoga, and more 🏆 First responder-only jiu-jitsu brackets and cash prizes Why It Matters: Eric and Kate are proving that with community and purpose, you can turn adversity into something powerful. If you’re a first responder, in the jiu-jitsu world, or just passionate about personal growth, this conversation will move you. 🔗 Links & Resources: www.seminarstack.com 📸 Instagram: @seminarstack 👥 Learn more about Adopt A Cop BJJ and We Defy Foundation ⭐️ Connect With Us: If you found value in this episode, please rate, follow, and share the show—it helps more people find these stories. #HeroicNationPodcast #SeminarStack #FirstResponder #JiuJitsu #Resilience