Ethan Buck: From Punk Chaos to Iron Will Journey of Reinvention

In this powerful conversation, Anthony sits down with Ethan Buck—founder of Iron Will PT—to explore his wild journey from the underground punk rock scene to becoming a respected coach for men’s health and transformation. Ethan shares how he went from addiction, homelessness, and 320 pounds to rebuilding his life through discipline, Muay Thai, and a mission to help men reclaim their strength and purpose. They discuss: ✅ Why so many men struggle to evolve past old identities ✅ The hidden costs of never transitioning into the next chapter ✅ How Ethan built a thriving coaching business helping busy men get strong, lean, and clear-headed ✅ The mindset shifts needed to take ownership and stop letting your past define you This episode is equal parts raw, inspiring, and practical—especially for men who know they’re stuck in patterns that no longer serve them. Guest: Ethan Buck, Founder of Iron Will PT 🔗 Website: ironwillpt.net/ 📲 Instagram: @iron_will_pt Topics Covered: Ethan’s early years in the punk and metal scene across Europe The turning point that forced him to confront addiction and health Losing over 100 lbs—and why it didn’t immediately fix his problems The loneliness of entrepreneurship and the discipline it demands Training philosophies for men over 40 (and why less can be more) How chronic stress and poor recovery sabotage progress Masculinity, purpose, and why men struggle to ask for help Building a coaching business with authentic connection at its core Advice for men who feel stuck, burnt out, or disconnected from their mission Takeaway Quote: “Life’s too short to be the same person your whole life. You don’t have to let your past determine your future.” —Ethan Buck Listen now to learn how Ethan transformed his chaos into clarity—and how you can too. 📝 Show Notes