Ever been in a bad mood and you just don't know why? Like, it just hits ya outta nowhere and you're just like: 😑. Me freakin' too. When I dive deep, I usually find the same culprit, over and over again... and her name is ~ expectation ~ and we do not love her. She is the queen of emotions, the queen of our moods being high OR low. But we do NOT need to give her all the power 💪🏼 Today we will learn TOGETHER how to overcome this common issue that leads to lack of control over our emotions – so fret not, pals! *this is where you press play* 😎
Podcast IG: @resilientyousquad
Podcast Support Link ♡
All my socials 💛
Presets: annieblade.com
Instagram: @annieblade_
Youtube: Annie Blade
Depop: Bottom Dollar Closet
Tik Tok: @annieblade_
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Herd with Colin Cowherd
The Herd with Colin Cowherd is a thought-provoking, opinionated, and topic-driven journey through the top sports stories of the day.