All Episodes

May 13, 2025 28 mins

Send us a text

Hey Boss Ladies 👑✨ 

In this episode, I’m joined by Shanah Bell founder of Adaptive Nourishment, and she’s living proof that your past doesn’t define your future — your vision does.

From navigating celiac disease to single motherhood, food stamps, and building a successful wellness business, Shanah gets real about the hard stuff that helped her build something powerful. 💪

We dive into how she became a certified holistic health coach, what it’s like juggling certifications and parenthood, and why diversifying your business is a game-changer. 

PLUS — she breaks down how she’s helping both people and animals heal from the inside out.

🔥 If you’re tired of doing life and business the hard way, this is your sign to pivot with purpose.

🕒 Timestamps:

 00:41 – Meet Shanna Bell: Her story & her mission
 00:57 – Living with celiac and shifting into holistic health
 02:03 – From student to certified: Her education hustle
 05:21 – Divorce, food stamps, and rebuilding from scratch
 09:52 – The birth of Adaptive Nourishment
 17:56 – Why diversifying saved her business
 23:43 – Finding her tribe & building real connections
 26:05 – Final thoughts + how to connect with Shanna

🌐 Follow Shanna Bell:

Instagram: @adaptivenourishment

Facebook: facebook.com/adaptivenourishment/

LinkedIn: linkedin.com/in/shanah-bell/


 💬 DM her for wellness coaching & collabs!

💼 Ready to grow your network, amplify your voice, and actually plan collaborations that move the needle?

Join us at the next Hey BOSS Ladies: Connection + Collaboration Hour
Register here → heybossladies.com/event

Let’s build relationships that build your business.
Now’s the time. Let’s BOSS UP. 🔥

Support the show

Follow Me on Instagram: @csdorsey_hello
Listen on Apple Podcast | iHeart Radio

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.