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May 13, 2025 28 mins

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Hey Boss Ladies 👑✨ 

In this episode, I’m joined by Shanah Bell founder of Adaptive Nourishment, and she’s living proof that your past doesn’t define your future — your vision does.

From navigating celiac disease to single motherhood, food stamps, and building a successful wellness business, Shanah gets real about the hard stuff that helped her build something powerful. 💪

We dive into how she became a certified holistic health coach, what it’s like juggling certifications and parenthood, and why diversifying your business is a game-changer. 

PLUS — she breaks down how she’s helping both people and animals heal from the inside out.

🔥 If you’re tired of doing life and business the hard way, this is your sign to pivot with purpose.

🕒 Timestamps:

 00:41 – Meet Shanna Bell: Her story & her mission
 00:57 – Living with celiac and shifting into holistic health
 02:03 – From student to certified: Her education hustle
 05:21 – Divorce, food stamps, and rebuilding from scratch
 09:52 – The birth of Adaptive Nourishment
 17:56 – Why diversifying saved her business
 23:43 – Finding her tribe & building real connections
 26:05 – Final thoughts + how to connect with Shanna

🌐 Follow Shanna Bell:

Instagram: @adaptivenourishment

Facebook: facebook.com/adaptivenourishment/

LinkedIn: linkedin.com/in/shanah-bell/


 💬 DM her for wellness coaching & collabs!

💼 Ready to grow your network, amplify your voice, and actually plan collaborations that move the needle?

Join us at the next Hey BOSS Ladies: Connection + Collaboration Hour
Register here → heybossladies.com/event

Let’s build relationships that build your business.
Now’s the time. Let’s BOSS UP. 🔥

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