This moment isn't solely for contemplating the challenges and victories of the black community; it's an opportunity to magnify our voices, pay tribute to legacies, acknowledge the enduring imprints created by past and present generations, and delve into the worldwide black experience.
Summary
Join us this week on Hey, I'm Listening for a riveting exploration with Kelsey Blackwell, delving into the profound essence of being. From the art of Slowing Down to the Pace of Wholeness to cultivating self-trust and embracing the seen and unseen, we journey towards joy and interconnection.
As the conversation gains momentum, we unveil the transformative power of somatics in fostering wellness, placing a spotlight on the crucial role of developing a compassionate relationship with the body. Discover the significance of ritual practices and unravel the secrets of intergenerational resilience residing within our very physical selves.
Prepare for a mind-enlightening episode that transcends boundaries and offers profound insights. This week's episode is a transformative experience that will leave you with a newfound appreciation for the intricacies of the mind and body.
Episode Highlights
Explore the art of slowing down and embracing the fullness of being in a fast-paced world.
Explore the journey of self-discovery and building trust within oneself.
Uncover the importance of acknowledging both the visible and hidden aspects of our lives for holistic well-being.
Discover pathways to joy and strengthen connections with others in a meaningful way.
Explore how language and semantics play a transformative role in supporting overall wellness.
Understand the significance of cultivating a compassionate relationship with your body for holistic health.
The role of ritual practices in enhancing well-being and fostering resilience.
The fascinating concept of how resilience is embedded in our physical selves across generations.
About Kelsey Blackwell
Kelsey Blackwell is a cultural somatics practitioner and writer dedicated to supporting women of color to trust and follow the guidance of the body so we may powerfully radiate our worth, dignity, and wisdom in a world that sorely needs this brilliance. As a facilitator, coach, and guest speaker, she has brought abolitionist-embodied practices to such diverse groups as riders on Bay Area Rapid Transit trains to students at Stanford University.
Useful Resources:https://www.amazon.com/stores/Kelsey%20Blackwell/author/B0BSVLBC79
Connect with Kelsey Blackwell
Website:https://www.kelseyblackwell.com/
Instagram: https://www.instagram.com/belsey_klackwell/?hl=en
Twitter (X): https://twitter.com/kblackwell
About Dr. Joan
Dr. Joan Samuels-Dennis, Ph.D., is an award-winning Canadian speaker and authority on trauma recovery, reconciliation, and forgiveness. Joan has specialized in promoting the mental health and well-being of individuals, families, and communities for over a decade through her groundbreaking trauma recovery st
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.