Embark on a thought-provoking journey with Sky and Ryan, the down-to-earth hosts of Hey Man; It's Ok, as they delve into the realm of holistic medicine. In this episode, they engage in a meaningful conversation with Dr. H. from the Sports Pharmacy Podcast, exploring the fusion of traditional therapy and alternative approaches to mental well-being. Dr. H. brings a wealth of expertise, seamlessly blending the worlds of conventional and holistic medicine.
As our hosts navigate this enriching dialogue, they unravel practical insights that the everyday man can apply to enhance his mental health. This episode goes beyond the surface, offering a deeper understanding of how unconventional methods can complement and enrich conventional therapeutic practices. With a nod to Dr. H.'s expertise showcased on the Sports Pharmacy Podcast, the discussion strikes a balance between accessibility and substance.
Join the conversation and discover a harmonious blend of relatability and depth as Hey Man; It's Ok continues its mission to be a beacon in the landscape of men's mental health. This episode promises not only engaging content but also tangible takeaways, making it a must-listen for anyone seeking a holistic approach to mental well-being in the everyday hustle of life.
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.