In this episode of Hey Man; It's Ok, hosts Sky and licensed therapist Ryan Heapy welcome guest Emily Pabst, the owner of remaketherules.com and creator of the R.O.A.R. method.
Emily discusses her work in helping people integrate digital information tools into their decision making, particularly in the realms of executive leadership, small business owners, and online dating.
The conversation explores the complexities of modern relationships, societal adaptability to rapid technological changes, and the importance of intentional decision making. Emily also shares insights into the psychological aspects of her work and the ethical considerations around emerging technologies like AI.
00:00 Introduction and Hosts' Welcome
00:21 Introducing the Guest: Emily Pabst
01:05 Emily's Expertise in Digital Information Tools
01:49 Impact of Technology on Relationships
03:59 Challenges of Online Dating
06:13 Emily's Journey and Professional Background
08:01 Psychological Aspects of Digital Interaction
13:41 The Future of AI in Therapy
16:17 Ethical Considerations in Technology Use
17:56 Strategies for Effective Online Dating
22:13 The ROAR Method for Decision Making
24:34 The Impact of Small Choices in Dating Patterns
25:40 The Problem of Too Many Choices
26:30 Insights from Experts on Dating Algorithms
27:29 The Role of AI in Modern Dating
27:54 Designing Personal Interactions with Technology
28:22 Challenges in Achieving Compatibility
29:40 The Importance of Core Beliefs and Values
32:28 The Complexity of Human Decision Making
37:02 Navigating Uncertainty in Modern Life
37:33 The Role of Radical Acceptance
38:35 The Influence of Information Overload
42:06 The Average vs. The Individual
43:26 Client Adaptability and Trust
45:18 Conclusion and Contact Information
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