In this powerful and deeply personal episode of Hey Man; It’s Ok, Sky and Ryan a licensed therapist open up about survival, shame, and resilience.
For the first time, Ryan shares the full story of his suicide attempt 12 years ago—a moment that nearly ended his life but ultimately reshaped his purpose. From his days as a VIP host in Las Vegas nightlife, through years of chronic pain and dependency on prescription opiates, to the miraculous survival of a gunshot that should have killed him—Ryan’s journey is one of struggle, healing, and hope.
Together, Sky and Ryan explore what it means to confront shame, embrace vulnerability, and find new meaning in life after loss. This episode isn’t just about survival—it’s about what happens next, the power of connection, and why it’s never too late to rewrite your story.
💬 If you or someone you know is struggling, please know you’re not alone. Resources are available. 📌 National Suicide Prevention Lifeline (U.S.): Dial 988
00:00 Introduction and Hosts' Backgrounds
00:40 Sky's Journey: From Nightlife to Despair
02:35 The Struggle with Chronic Pain and Opiates
05:38 A Miraculous Survival
11:12 Reflecting on the Past and Moving Forward
15:24 The Impact of Sharing Personal Stories
21:39 The Path to Becoming a Therapist
23:16 Living with Severe Mental Illness
23:46 Helping a Roommate in Need
24:26 Inspiration to Make a Change
24:56 Challenges in Treatment Centers
26:17 Meeting the Angry Therapist
27:21 Journey to Becoming a Therapist
28:18 Reflecting on the Journey
32:43 The Importance of Sharing Stories
39:45 Advice for Aspiring Therapists
41:34 Concluding Thoughts and Gratitude
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