Hey Now
In this podcast we drop a topic on each other and our guests, about motivation, money, family, love, making your dreams come true, and more. Join Richard Cascioli and Faleena Hopkins as we teach you how to get after it. Follow. Subscribe. Get notifications. https://lnk.bio/theheynowpodcast Hosted on Acast. See acast.com/privacy for more information.
Episodes
January 25, 2025 • 29 mins
In this episode Faleena Hopkins and Richard Cascioli explore the themes of motivation, drive, and personal growth. They discuss the importance of finding balance in one's life, the role of forgiveness in overcoming past traumas, and practical techniques for staying driven. The hosts emphasize the significance of self-awareness and the need to take control of one's life to achieve personal goals. Through personal anecdotes and insig...
Mark as Played
November 16, 2024 • 71 mins
In this conversation, guest Denise Lamoureux shares her transformative journey from a successful restaurant owner to a trauma healer. She discusses the impact of childhood experiences on adult life, the development of her Colette technique for Trauma Healing, and the importance of addressing trauma before death. The conversation also delves into the science behind trauma, the significance of reconnecting with the inner child, and R...
Mark as Played
August 27, 2024 • 52 mins
🎤❤️🔥 Hey Now - the podcast about living your best life, where we drop a topic on our guests and each other bringing you gems to help YOU live your best life.
All the links: https://lnk.bio/theheynowpodcast
In this conversation, the hosts discuss tips on how to stay youthful. They emphasize the importance of nutrition, self-care, stress management, and physical activity. They also highlight the negative effects of watching the new...
All the links: https://lnk.bio/theheynowpodcast
In this conversation, the hosts discuss tips on how to stay youthful. They emphasize the importance of nutrition, self-care, stress management, and physical activity. They also highlight the negative effects of watching the new...
Mark as Played
August 17, 2024 • 37 mins
Sour Shoes, a famous caller to the Howard Stern Show, shares his experience and passion for prank calling. He talks about his early days of calling the show and even showing up at the studio with instruments. Sour Shoes also discusses his off-the-grid lifestyle, including collecting bottles and cans for recycling and volunteering to help families with autism. He emphasizes the importance of living in the moment and finding fulfillm...
Mark as Played
Ron Bush, a talented comedian and national sales rep, discusses his 14 years of experience in stand-up comedy and his work with Serve Pro. He shares his upcoming plans for comedy shows and fundraisers to support the Midnight Mission. Ron also talks about his podcast, 'Mike and Ron Here to Help,' where he and comedian Mike Sasson discuss challenging subjects with humor and aim to promote emotional intelligence and different perspect...
Mark as Played
June 29, 2024 • 49 mins
Missy Sunseri, a hypnotherapist, NLP practitioner, and medium, discusses her approach to helping people overcome trauma and transform their lives. She emphasizes the importance of reframing trauma and taking back power from it. Missy explains how she uses hypnosis and NLP to work with the subconscious mind and get to the root of trauma. She also shares her unique method of channeling past loved ones during hypnosis sessions. The co...
Mark as Played
June 15, 2024 • 48 mins
In this conversation, the hosts discuss the topic of traveling, specifically traveling alone, but also adding how to travel with a partner. They talk about the benefits of traveling solo, such as the freedom to do what you want without having to coordinate with others. They also share their personal experiences and tips for traveling alone, including being aware of your surroundings, not relying too much on technology, and staying ...
Mark as Played
June 10, 2024 • 47 mins
Justin Gelband, who New York Times dubbed "The Model Whisperer", shares his journey of training celebrities, sports figures and supermodels by developing his method after a life-changing car accident. He emphasizes the importance of self-care and movement in everyday life, drawing from his personal experiences and challenges. The conversation delves into the significance of mental health and the impact of physical injuries on life ...
Mark as Played
May 28, 2024 • 51 mins
Summary
Jessica Graham, a specialist in complex PTSD, discusses their work and books on sex, meditation, and trauma. They explain that their first book, 'Good Sex, Getting Off Without Checking Out,' combines sex with meditation and spirituality. They emphasize that sex can be a spiritual experience, regardless of the type of relationship or level of intimacy. Jessica also shares their perspective on the best modalities for trauma re...
Jessica Graham, a specialist in complex PTSD, discusses their work and books on sex, meditation, and trauma. They explain that their first book, 'Good Sex, Getting Off Without Checking Out,' combines sex with meditation and spirituality. They emphasize that sex can be a spiritual experience, regardless of the type of relationship or level of intimacy. Jessica also shares their perspective on the best modalities for trauma re...
Mark as Played
May 18, 2024 • 40 mins
In this conversation, hosts Richard Cascioli and Faleena Hopkins interview Steven Komito, an actor and personal trainer. They discuss Steven's career, his training methods, and how he deals with disappointment. Steven emphasizes the importance of staying grounded, not taking things personally, and using tools like meditation and fitness to regulate oneself. He shares his experiences with auditions and relationships, highlighting t...
Mark as Played
May 4, 2024 • 35 mins
We asked Brendan Smith, the host of multiple podcast's - Rocktails with Ahmet Zappa and The Brandocast - How do you turn what you love into a career. In this conversation, Brendan Smith discusses the importance of following your passion and doing what you love. He emphasizes the need to bet on yourself and trust that the money will follow. The conversation also touches on the dangers of comparing yourself to others and the societal...
Mark as Played
April 27, 2024 • 54 mins
Actor and acting coach sits down with us as we drop the topic on him, How do you encourage people? We discuss fascinating stories such as growing up in Queens New York, and when he couched Eminem in the film "8 Mile". Join us for this and more in this exciting episode of Hey Now where we dive into what our podcast is all about - living your best life.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Mark as Played
April 6, 2024 • 47 mins
Summary
🎤❤️🔥 In this episode, Richard Cascioli and Faleena Hopkins with inspiring guest Annalee Autumn Jones, discuss creativity, accountability, and overcoming fear. They explore ways to hold oneself accountable and prioritize the things that matter most. Annalee highlights the benefits of an accountability group and how to help individuals stay focused and motivated. She also shares her experience as an author and the process ...
🎤❤️🔥 In this episode, Richard Cascioli and Faleena Hopkins with inspiring guest Annalee Autumn Jones, discuss creativity, accountability, and overcoming fear. They explore ways to hold oneself accountable and prioritize the things that matter most. Annalee highlights the benefits of an accountability group and how to help individuals stay focused and motivated. She also shares her experience as an author and the process ...
Mark as Played
April 6, 2024 • 61 mins
🎤❤️🔥 We dropped a topic on our first guest, Bryson Jones, musician, technologist/speaker and founder of the software company North Shore Automation. The topic? How to have a happy marriage.Bryson gives us an in depth look at some of the ways he and his wife of ten years, keep their marriage vibrant, authentic and happy. We also tackle the hurdles of how to get out of your own way and be successful in our careers.
Hosted on Acast...
Hosted on Acast...
Mark as Played
March 9, 2024 • 28 mins
Welcome to "The Hey Now Podcast," a podcast dedicated to unraveling the complexities of managing expectations in personal and professional settings. Hosted by Richard Cascioli and Faleena Hopkins, experts in communication and psychology, this show delves into the nuances of expectation management, offering practical strategies and insights to help you cultivate healthier relationships, minimize disappointments, and achieve greater ...
Mark as Played
February 10, 2024 • 62 mins
🎤❤️🔥 This is the second episode that we shot before we started our DROP A TOPIC format, and we reveal the romance novel covers that we talk about in our previous episode, EP 8. We then dive into a conversation about motivation and these topics, amongst others: "Anyone can be anything..." "I believe we are all supposed to be millionaires...""Reinvent yourself- its never too late...""How to face your fears...""Judgement stems from...
Mark as Played
February 6, 2024 • 56 mins
🎤❤️🔥 🎤❤️🔥 Also in video! Hey Now - the podcast where we drop a topic without the other(s) knowing. But THIS was before that, when we were just getting started and finding our "thing" - AND lo and behold a bomb got dropped anyway. Richard Cascioli and Faleena Hopkins host, discovering in this episode that Richard was a cover model for Romance books, hundreds of them. And since Faleena writes Romance, this was a shocker of sync...
Mark as Played
January 20, 2024 • 37 mins
🎤❤️🔥 Discover the key to trusting yourself and your unique preferences, helping you lead a more fulfilling and purposeful life. 🔥 In this enlightening episode, we delve into the journey of self-discovery and uncovering our true passions. Join us as we explore the profoundly wild process of finding oneself, embracing our authentic likes and dislikes.
🎤❤️🔥 Also in Video! Follow socials : https://lnk.bio/theheynowpodcast
#SelfDi...
🎤❤️🔥 Also in Video! Follow socials : https://lnk.bio/theheynowpodcast
#SelfDi...
Mark as Played
January 13, 2024 • 36 mins
🎤❤️🔥 Welcome! It's Richard's turn to drop the topic on Faleena, and today it's Discipline. Join them as they discuss tips on how to apply its power to change your life. With personal stories and methods, learn how you too can harness the power of discipline to overcome challenges and achieve your goals. Tune in as they share valuable insights on embracing discipline as a catalyst for positive change and realizing your full poten...
Mark as Played
January 7, 2024 • 28 mins
🎤❤️🔥 Welcome! Faleena brings up a thought-provoking topic for Richard this time: "How do you let go of the past?" Join us as we dive deep into the art of moving forward, finding closure, and embracing a brighter future. Discover valuable insights, personal anecdotes, and practical tips that will empower you to release the weight of the past and embark on an amazing journey of personal growth. Don't miss out on this enlightening ...
Mark as Played
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Latino USA is the longest-running news and culture radio program in the U.S. centering Latino stories, hosted by Pulitzer Prize winning journalist Maria Hinojosa Every week, the Peabody winning team brings you revealing, in-depth stories about what’s in the hearts and minds of Latinos and their impact on the world. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peaks and behind-the-scenes chisme on Latino USA and all our podcasts. www.futuromediagroup.org/joinplus