Hey Queen, Thrive!

Season 5, Episode 184!

Hey Thrive Tribe!

Let’s be real—career setbacks, unexpected detours, and life’s curveballs can shake your confidence. But sis, your purpose isn’t tied to one job, title, or opportunity.

In this episode, I’ll be breaking down:
🔥 How to redefine success on YOUR terms
🔥 The 3 biggest mindset shifts you need when your career or business takes a hit
🔥 Why your purpose is bigger than your position—and how...

Season 5, Episode 183

Hey Thrive Tribe! Let’s talk about it—why are so many of us STILL playing small when it comes to charging our worth? Why do we downplay our expertise, stay stuck in survival mode, and let fear keep us from securing the bag while walking in purpose?

In this episode, I’m getting ALL the way real about:
The 3 biggest mindset blocks keeping you from charging what you’re worth.
Why playing it safe is keeping y...

Season 5, Episode 182

Hey Thrive Tribe! Y’all know we don’t do broke and struggling over here, so let’s talk about setting ourselves up for financial freedom in retirement—no matter how old you are!

I’m chopping it up with Certified Retirement and Financial Coach Sharon Harrell, and trust me, she’s coming with ALL the gems to make sure you’re stacking your coins the right way.

Thriver Nuggets: 10 tips to start planning for retiremen...

Season 5, Episode 181:

Hey Thrive Tribe!

In this episode of Hey Queen, Thrive, we’re talking with Dr. Jovonni Spinner about how to bridge public health and entrepreneurship. Dr. Spinner shares valuable insights on incorporating public health into your business and shifting from operating solely in your purpose to making it profitable.

We also dive into common misconceptions about making money in public health and explore creative w...

Hey Thrive Tribe!

I had to pop in real quick while your girl is on a mini vacation because I need y’all to mark your calendars for October 24, 2025—trust me, this is one event you don’t want to miss.

The Courage Couture Gala is happening at Historic Prince George’s Ballroom in Landover, Maryland, and it’s going to be a night full of purpose, elegance, and community.

This ain’t just a fancy event—it’s a night to celebrate survivors o...

Season 5, Episode 180:

Hey Thrive Tribe!

Welcome back to another episode of Hey Queen, Thrive!

On this episode, I am sharing my new relationship blueprint. Heartbreak is a teacher if you let it. So I am breaking down on the lessons I've been learning post break up and on my continuous healing journey.

This episode Thriver Nuggets is apart of the episode.

Have you heard of the Courage Couture Gala? My first in-person event for su...

Season 5, Episode 179:

Hey Thrive Tribe! This week, I’m taking y’all on a journey—a story rooted in pain, purpose, and power.

In this special episode, I’m sharing how the SAAVE ME Movement came to life back in 2018, what inspired its creation, and why it’s so deeply personal to me as a survivor and advocate.

And now, years later, we’re bringing that dream full circle with our very first event under the movement—The Courage Couture Ga...

Season 5, Episode 178:

Hey Thrive Tribe! Welcome back to another episode of Hey Queen, Thrive!

Have you ever wondered why you end up a relationship that appears to be like the real one but it's not?

It's called a Counterfeit Relationship and I brought back my bestie, Licensed Professional Counseling, and relationship expert Melissa Webb, CEO of Purposeful Counseling to help break down the difference between Counterfeit & Authen...

Season 5, Episode 177

Hey Thrive Tribe!

In this episode, I’m getting real and raw about one of the most defining moments of my journey—my breakup. I’m sharing what it taught me, how it stretched me, and the ways I’ve grown into the woman I am today because I chose me.

This isn’t just about heartbreak—it’s about healing, self-worth, and reclaiming your power. If you’ve ever struggled with putting yourself first, this one’s for you.

Pl...

Season 5, Episode 176:

Hey Thrive Tribe!

Welcome back to another episode of Hey Queen, Thrive! May is Mental Health Awareness Month. We have been talking about self love all month long.

On this episode, I sat down with Cassandra Hill, a transformation agent for black women to talk about learning to love ourselves.

This episode's Thriver Nuggets are 7 Ways to Start Loving Yourself

Have you heard of the Courage Couture Gala? ...

Season 5, Episode 175:

Hey Thrive Tribe!,

Welcome back to another episode of Hey Queen, Thrive! Season 5. On this episode, I am giving you some insight on how I went from struggling & undiscovered to discovered and booked with the power of the Media.

This episode's Thrive Nuggets are practical tips for attracting more media attention this year.

Have you heard of the Courage Couture Gala? My first in-person event for surv...

Season 5, Episode 174:

Hey Thrive Tribe! Welcome back to another episode of Hey Queen, Thrive! Season 5.

On today's episode, we are sitting down with new author and former client of mine, Corinna Dunn to talk about her journey to becoming an author and turning her pain into power,

This episode's Thriver Nuggets is 7 ways to kickstart your healing journey

Make sure to follow myself and my guest experts on their social media p...

Season 5, Episode 173:

Hey Thrive Tribe!

Welcome back to another episode of Hey Queen, Thrive! April is Sexual Assault Awareness Month as well as Autism Awareness Month.

Trigger Warning: On this episode, we will discussing the impact of sexual trauma on reproductive health.

This episode's Thriver Nuggets is 7 Ways to Become an Advocate

Have you heard of the Courage Couture Gala? My first in-person event for survivors of sexu...

Season 5, Episode 172:

Hey Thrive Tribe! Welcome back to Season 5 of Hey Queen, Thrive! Your girl is BACKKK!!! On this episode, I will be sharing life updates, business updates, the flow of Hey Queen, Thrive, and so much more.

Tune in every Thursday for a new episode!

If you haven't grab your tickets to the Courage Couture Gala: Click here to learn more. Hope to see you there.

My contact info:

Social Media: @heyqueenthrive

Email: hey...

Season 4, Episode 171;

Hey Thrive Tribe! It's the Season 4 Finale!!! Thank You for Rocking Out With Me for 4 Seasons. I love you all.

I wanted to do something different to close out this episode. I wanted to share my heart regarding my grief journey from 2018 to 2019 when I buried 5 loved ones and then this year with the passing of my mother.

I pray that this episode places who this is for. I love you all. Be Blessed.

Ma...

Season 4, Episode 170.

Hey Thrive Tribe! We are one episode away from the Season 4 Finale. I hope you have been enjoying this season so far.

On this episode, I am providing you with some life updates and a lesson I learned on the importance of watching your mouth and how you can be sowing seeds of discord and don't even know it.

Tune in and let's have a conversation.

Leah's Contact info:

Email: Info@leahmforney...

Season 4, Episode 169: Hey Thrive Tribe!!! Hope all is well. If you are a parent with a child headed to college, this episode is for you.

Let's embark on a transformative episode as we delve into 'Preparing Your Child for College' with our esteemed guest, Dr. Pamela Ellis, renowned as the Education Doctor.

Join us as Dr. Ellis shares her expertise in guiding parents and their children through the essential steps of pr...

Season 4, Episode 168: Hey Thrive Tribe! If you are a parent with a child that has an IEP, this episode is for you.

Dive into 'The Power of IEPs' in this impactful episode featuring our expert guest, Jamilah Bashir, renowned as the IEP Coach.

Join us as Jamilah shares her expertise in guiding parents with children of special needs through the intricate IEP process.

In this informative conversation, explore the transforma...