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May 16, 2024 95 mins

Refresh Your Mindset for Your Next Pregnancy!

Hey Shayla Podcast | Ep: 68
Guest: Mindset Coach Tessa Romero
@tessaromero_


Tessa is pregnant with her 4th and I am pregnant with my 3rd and we wanted to talk about mindset during pregnancy (especially when you have other children to take care of)!

This episode became so much more than just talking about pregnancy mindset while taking care of other children. We hit on partner resentment, having faith in yourself, and why your mindset benefits YOU more than anyone. 


Check out her Alignment Journaling Course that has benefited me SO MUCH: https://alignmentjournaling.com/


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*Expecting and Empowered: Pregnancy and Postpartum workouts
*Iksplor: Wool base layer
http://heyshayla.com/iksplorPod
*hypnobabies: hypnosis for labor and delivery
http://heyshayla.com/hypnobabiesPod

https://www.heyshayla.com/expectingandempoweredpod
*LoveBug Probiotics: Pre and postnatal probiotics
https://www.heyshayla.com/lovebugpod
*TushBaby: Great “Up-Down” Baby carrier
https://www.heyshayla.com/tushbabypod

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