Hey Sis, You Good?

Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

Season 2, Episode 3:  Sis, You Need Help!

Journal Prompts: 
1. What’s the worst that could happen if I asked for help?

2. Who do I trust enough to reach out to?

3. How can I invite God into my need today?

Be sure to connect with Hey Sis, You Good on socials. Xoxo 

HSYG Instagram: https://www.instagram.com/heysi...

Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

Season 2, Episode 2: Sis, Are You Good or Just Pushing Through? 

Journal Prompts: 
1. What emotion am I pretending not to feel right now? 
2. What are a of my life am I carrying more than I"m called to? 
3. When was the last time I felt peace? What was different then? 

Be sure to connect with He...

Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

Hey Sis, You Good? Season TWO is here and I am excited to be back with you all. Let's catch up. This episode I'm sharing what season I am currently in. It's a good one. You can also find this episode on YouTube as well! 

Be sure to connect with Hey Sis, You Good on socials. Xoxo 

HSYG Instagram: h...

Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

Hey Sis, You Good? This episode is for the first born daughter! This one is for US! 

Give yourself permission to the family manager while giving yourself grace to put yourself first. 

Be sure to connect with Hey Sis, You Good on socials. Xoxo 

HSYG Instagram: https://www.instagram.com/heysis.yougood/

Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

Hey Sis, You Good? Let's talk about how we are already in the middle of June! We are half way through they year! 

Do you need to star, pivot, or turn up the heat? It's GO time sis!

Be sure to connect with Hey Sis, You Good on socials. Xoxo 

HSYG Instagram: https://www.instagram.com/heysis.youg...

Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

Hey Sis, You Good? Let's talk about stalling moving and living in our purpose. 

Let's Heal...
1.  Identify
2. Submit
3. Adjust

Things to remember: You don't have to do it alone. God forgives you, so please forgive yourself. You are not defined by that person or situation.

Be s...

Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

Hey Sis, You Good? Let's talk about stalling moving and living in our purpose. 

Stop Stalling....
1.  Stop comparing yourself.
2.  Do it for yourself!
3. You aren't average!

Be sure to connect with Hey Sis, You Good on socials. Xoxo 

HSYG Instagram: https://www.instagram.com/heysis...

Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

Hey Sis, You Good? This episode full of affirmations is to inspire, empower and drive you. I pray that something is said that uplifts your spirit. 

Be sure to connect with Hey Sis, You Good on socials. Xoxo 

HSYG Instagram: https://www.instagram.com/heysis.yougood/

HSYG YouTube: https://www.youtube.com/...

Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

Hey Sis, You Good? Let's talk about people waiting for God's promises for us. All of our journeys look different. Let's talk about what we should be doing while we wait. 

Coach's Corner Reflective Questions:
1.  Check your heart. What is your heart's posture?
2.  What can you be healing f...

Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

Hey Sis, You Good? Let's talk about people vulnerability. For some people it may come easy. For some, not so much. I did a thing and shared my heart. Hope you all enjoy this episode. 

Coach's Corner Reflective Questions:
1.  In what areas of your life do you have a  filter on?
2.  Take inventory of your...

Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

Hey Sis, You Good? Let's talk about people pleasing! 

Coach's Corner Reflective Questions:
1. What areas in your life can you eliminate things / people that don't align with your life in this season. 
2. After a long day of people pleasing, are you happy with your decisions? Are you happy with your...

Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

Hey Sis, You Good? Let's talk about strength. What does it mean to be the strong friend, wife, daughter, mom, etc? What does that look like? Feel like? 

Coach's Corner Reflective Questions:
1. What does strength look like? 
2. Are you being strong or are you suppressing? 
3. How can you lean into th...

Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode?

 Welcome to the Hey Sis, You Good? podcast. My name is Ashleigh LaShawn and I'm your host. This is a space for the first born daughter, the strong friend, the busy mom, the praying wife, the quiet sister and every woman in between. Join me on a journey of a mixture of laughter and tears as we discuss the ups and downs of lif...