Hey Therapist.
Leslie, Host and Licensed Therapist, will discuss real-life experiences and feelings surrounding mental health while continuing to bring awareness and normalizing these conversations. We will delve into all spectrums of mental health issues that the majority of us deal with. We will discuss emotions and will also examine the wonderful world of relationships... You know, the ones you have with yourself, friends, family, and the ones you shouldn't be in. Trauma, addiction, and many other topics that come up along the way. *Entertainment purposes only*
Episodes
In this episode Leslie and Riley talk about a viewer question related to falling for a friend. We discuss what to do, how to better handle it and what could happen.
#mentalhealth #relationships #selfcare #gratitude #communication #technology #holidays #boundaries #protectyourpeace #friends #love
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through th...
In this episode Leslie and Riley talk about upcoming their Hallmark movie dreams, finding love but also navigating being alone during the holidays. They discuss not settling and doing what you need to do to keep your emotions safe.
#mentalhealth #relationships #selfcare #gratitude #communication #technology #holidays #boundaries #protectyourpeace
Hope you enjoy the episode. If you have any questions or topics you would like ...
In this episode Leslie and Riley talk about upcoming holiday stress and how to manage it better. They discuss protecting your peace and setting boundaries.
#mentalhealth #relationships #selfcare #gratitude #communication #technology #holidays #boundaries #protectyourpeace
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapi...
In this episode Leslie and Riley talk about technology and how it effects social media, apps and work.
Computer struggles left us without video... sorry :(
#mentalhealth #relationships #selfcare #gratitude #communication #technology
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapis...
In this episode Leslie and Riley talk about the feelings surrounding needing to know why someone doesn't want to be with you anymore; feeling left out and finding gratitude in pain.
#mentalhealth #relationships #selfcare #gratitude #communication #queereye #sexandthecity #loveisblind
We got flagged for our intro music (which I pay for) so we are waiting for an appeal. Please enjoy this chopped episode, apologies for no outro!!!H...
We got flagged for our intro music (which I pay for) so we are waiting for an appeal. Please enjoy this chopped episode, apologies for no good intro/outro!!!
In this episode Leslie and Riley continue their discussion of sexy texts; communication; authenticity and self-love.
#mentalhealth #relationships #selfcare #gratitude #communication #
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hea...
In this episode Leslie and Riley continue their discussion of sexy texts; communication; authenticity and self-love.
#mentalhealth #relationships #selfcare #gratitude #communication #
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com
Hey@hey-therapist.com
He...
In this episode Leslie and Riley discuss sexy texts; communication; authenticity and self-love.
#mentalhealth #relationships #selfcare #gratitude #communication #
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com
Hey@hey-therapist.com
Hey Therapist is a ...
In this episode Leslie introduces her new co-host (hopefully) Riley Dewitt. Leslie and Riley discuss his history and thoughts on a few things before they really dive into some deeper topics.
#mentalhealth #relationships #selfcare #gratitude
If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about f...
In this episode Leslie talks about love bombing and how to identify it. We also discuss other relationship rules. #fightfair #relationships #lovebombing #lovebomb #resentment #love
If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com...
In this episode Leslie talks about to learn your fighting style; fight fair and how scary ghosting is. #fightfair #relationships #ghosting #contempt #resentment #love
If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot ...
In this episode Leslie talks about the how and why we store emotions in the body and some ways we can help move through them.
#bodykeepsthescore #emotions #bodymindconnection #relationships
If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heythera...
In this episode Leslie and Jay discuss not making new year's resolutions; societal constructs and making changes.
#relationships #newyear2025 #resolutions #societalconstructs #changes
If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heyther...
In this episode Leslie discusses the #tiktok trend #welistenandwedontjudge. We want to strive to not judge but it is ok to question and some disclosures could lead to recognizing the toxicity of you or your partners behaviors.
#relationships #blame #judgement #toxicbehaviors #redflags
If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb
Hope you enjoy the episode. If you have any questi...
In this episode Leslie talks about the stressors of the holiday season and some ways to cope.
#Christmas #stress #family #Hallmarkchristmaskc #copingskills #mentalhealth #holidays #holidaystress
If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website ww...
In this episode Leslie and Jay discuss if you should send that message to someone if you find out they are being unfaithful.
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com
Hey@hey-therapist.com
Hey Therapist is a SEOK Radio Production
Radio...
In this episode Leslie talks about the stupid time change and ways to adapt better to it.
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com
Hey@hey-therapist.com
Hey Therapist is a SEOK Radio Production
Radio Station - Southeast Oklahoma Radio...
In this episode Leslie is joined by Laney and they discuss taking your meds; bullies and some other random things.
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com
Hey@hey-therapist.com
Hey Therapist is a SEOK Radio Production
Radio Station - ...
In this episode Leslie is joined by Laney and they discuss shooting your shot and putting yourself out there for the hope of romance.
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com
Hey@hey-therapist.com
Hey Therapist is a SEOK Radio Production...
In this episode Leslie again says kiddos a lot but also talks about how teachers and parents can help with the mental health struggles of going back to school and how to handle all those emotions.
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com
Hey...
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