Hey Therapist.
Leslie, Host and Licensed Therapist, will discuss real-life experiences and feelings surrounding mental health while continuing to bring awareness and normalizing these conversations. We will delve into all spectrums of “Mental Health Shit” that the majority of us deal with. We will discuss emotions, where they come from, how they develop, and how to manage them better. We will also examine the wonderful world of relationships... You know, the ones you have with yourself, friends, family, and the ones you shouldn't be in. Trauma, addiction, and many other topics that come up along the way.
Episodes
We got flagged for our intro music (which I pay for) so we are waiting for an appeal. Please enjoy this chopped episode, apologies for no good intro/outro!!!
In this episode Leslie and Riley continue their discussion of sexy texts; communication; authenticity and self-love.
#mentalhealth #relationships #selfcare #gratitude #communication #
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hea...
In this episode Leslie and Riley discuss sexy texts; communication; authenticity and self-love.
#mentalhealth #relationships #selfcare #gratitude #communication #
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com
Hey@hey-therapist.com
Hey Therapist is a ...
In this episode Leslie introduces her new co-host (hopefully) Riley Dewitt. Leslie and Riley discuss his history and thoughts on a few things before they really dive into some deeper topics.
#mentalhealth #relationships #selfcare #gratitude
If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about f...
In this episode Leslie talks about love bombing and how to identify it. We also discuss other relationship rules. #fightfair #relationships #lovebombing #lovebomb #resentment #love
If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com...
In this episode Leslie talks about to learn your fighting style; fight fair and how scary ghosting is. #fightfair #relationships #ghosting #contempt #resentment #love
If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot ...
In this episode Leslie talks about the how and why we store emotions in the body and some ways we can help move through them.
#bodykeepsthescore #emotions #bodymindconnection #relationships
If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heythera...
In this episode Leslie and Jay discuss not making new year's resolutions; societal constructs and making changes.
#relationships #newyear2025 #resolutions #societalconstructs #changes
If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heyther...
In this episode Leslie discusses the #tiktok trend #welistenandwedontjudge. We want to strive to not judge but it is ok to question and some disclosures could lead to recognizing the toxicity of you or your partners behaviors.
#relationships #blame #judgement #toxicbehaviors #redflags
If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb
Hope you enjoy the episode. If you have any questi...
In this episode Leslie talks about the stressors of the holiday season and some ways to cope.
#Christmas #stress #family #Hallmarkchristmaskc #copingskills #mentalhealth #holidays #holidaystress
If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website ww...
In this episode Leslie and Jay discuss if you should send that message to someone if you find out they are being unfaithful.
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com
Hey@hey-therapist.com
Hey Therapist is a SEOK Radio Production
Radio...
In this episode Leslie talks about the stupid time change and ways to adapt better to it.
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com
Hey@hey-therapist.com
Hey Therapist is a SEOK Radio Production
Radio Station - Southeast Oklahoma Radio...
In this episode Leslie is joined by Laney and they discuss taking your meds; bullies and some other random things.
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com
Hey@hey-therapist.com
Hey Therapist is a SEOK Radio Production
Radio Station - ...
In this episode Leslie is joined by Laney and they discuss shooting your shot and putting yourself out there for the hope of romance.
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com
Hey@hey-therapist.com
Hey Therapist is a SEOK Radio Production...
In this episode Leslie again says kiddos a lot but also talks about how teachers and parents can help with the mental health struggles of going back to school and how to handle all those emotions.
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com
Hey...
In this episode Leslie says kiddos a lot but also talks about the mental health struggles of going back to school and how to handle all those emotions.
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com
Hey@hey-therapist.com
Hey Therapist is a SEO...
In this episode Leslie is joined by her sister Laura and they give some advice, or something like that. They talk about life advice, not making stupid decisions and not putting things in print.
*In this episode we do speak on domestic violence*
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@he...
In this episode we discuss some signs of emotional immaturity, ways to change and ways to grow.
Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website or shoot us an email.
www.Heytherapist.com
Hey@hey-therapist.com
Hey Therapist is a SEOK Radio Production
Radio Station - Southeast Oklahoma Radio (seokradio.com)
Music from #Uppbeat ...
In this episode Leslie is back from Cuba. We discuss finding your joy, happiness and disconnecting from technology.
www.Heytherapist.com
Hey@hey-therapist.com
Hey Therapist is a SEOK Radio Production
Radio Station - Southeast Oklahoma Radio (seokradio.com)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/infraction/do-it
License code: PBXDRILQTVNSOJMK
In this episode Leslie is recovering from a sinus infection and finally gets around to talking man vs. bear.
*graphic and triggering topics discussed*
www.Heytherapist.com
Hey@hey-therapist.com
Hey Therapist is a SEOK Radio Production
Radio Station - Southeast Oklahoma Radio (seokradio.com)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/infraction/do-it
License code: PBXDRILQTVNSOJMK
Just a brief intermission. A brief break for vacation and sickness. We will be back soon! Thanks for listening. Please go like, follow, subscribe on all socials including TikTok so we can start doing lives!!!
www.Heytherapist.com
Hey@hey-therapist.com
Hey Therapist is a SEOK Radio Production
Radio Station - Southeast Oklahoma Radio (seokradio.com)
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/...
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