Hey Therapist.

Hey Therapist.

Leslie, Host and Licensed Therapist, will discuss real-life experiences and feelings surrounding mental health while continuing to bring awareness and normalizing these conversations. We will delve into all spectrums of “Mental Health Shit” that the majority of us deal with. We will discuss emotions, where they come from, how they develop, and how to manage them better. We will also examine the wonderful world of relationships... You know, the ones you have with yourself, friends, family, and the ones you shouldn't be in. Trauma, addiction, and many other topics that come up along the way.

Episodes

October 15, 2025 60 mins

In this episode Leslie and Riley discuss sexy texts; communication; authenticity and self-love.

#mentalhealth #relationships #selfcare #gratitude #communication #


Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

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In this episode Leslie introduces her new co-host (hopefully) Riley Dewitt. Leslie and Riley discuss his history and thoughts on a few things before they really dive into some deeper topics.

#mentalhealth #relationships #selfcare #gratitude

If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb

Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about f...

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March 19, 2025 57 mins

In this episode Leslie talks about love bombing and how to identify it. We also discuss other relationship rules. #fightfair #relationships #lovebombing #lovebomb #resentment #love


If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb

Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com...

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February 18, 2025 32 mins

In this episode Leslie talks about to learn your fighting style; fight fair and how scary ghosting is. #fightfair #relationships #ghosting #contempt #resentment #love


If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb

Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot ...

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February 12, 2025 38 mins

In this episode Leslie talks about the how and why we store emotions in the body and some ways we can help move through them.

#bodykeepsthescore #emotions #bodymindconnection #relationships


If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb

Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heythera...

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In this episode Leslie and Jay discuss not making new year's resolutions; societal constructs and making changes.


#relationships #newyear2025 #resolutions #societalconstructs #changes


If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb

Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heyther...

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In this episode Leslie discusses the #tiktok trend #welistenandwedontjudge. We want to strive to not judge but it is ok to question and some disclosures could lead to recognizing the toxicity of you or your partners behaviors.


#relationships #blame #judgement #toxicbehaviors #redflags


If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb

Hope you enjoy the episode. If you have any questi...

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December 18, 2024 36 mins

In this episode Leslie talks about the stressors of the holiday season and some ways to cope.

#Christmas #stress #family #Hallmarkchristmaskc #copingskills #mentalhealth #holidays #holidaystress

If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb

Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website ww...

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In this episode Leslie and Jay discuss if you should send that message to someone if you find out they are being unfaithful.


Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

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⁠⁠Radio...

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November 3, 2024 15 mins

In this episode Leslie talks about the stupid time change and ways to adapt better to it.


Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

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Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ 

⁠⁠Radio Station - Southeast Oklahoma Radio...

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September 27, 2024 41 mins

In this episode Leslie is joined by Laney and they discuss taking your meds; bullies and some other random things.


Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

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Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ 

⁠⁠Radio Station - ...

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September 20, 2024 34 mins

In this episode Leslie is joined by Laney and they discuss shooting your shot and putting yourself out there for the hope of romance.


Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

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In this episode Leslie again says kiddos a lot but also talks about how teachers and parents can help with the mental health struggles of going back to school and how to handle all those emotions.


Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

Hey...

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In this episode Leslie says kiddos a lot but also talks about the mental health struggles of going back to school and how to handle all those emotions.


Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

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In this episode Leslie is joined by her sister Laura and they give some advice, or something like that. They talk about life advice, not making stupid decisions and not putting things in print.

*In this episode we do speak on domestic violence*

Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@he...

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July 10, 2024 37 mins

In this episode we discuss some signs of emotional immaturity, ways to change and ways to grow.

Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website or shoot us an email.

www.Heytherapist.com

Hey@hey-therapist.com

Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ 

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

Music from #Uppbeat ...

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July 3, 2024 35 mins

In this episode Leslie is back from Cuba. We discuss finding your joy, happiness and disconnecting from technology.


www.Heytherapist.com

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Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ 

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/infraction/do-it 

License code: PBXDRILQTVNSOJMK

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June 5, 2024 26 mins

In this episode Leslie is recovering from a sinus infection and finally gets around to talking man vs. bear.

*graphic and triggering topics discussed*

www.Heytherapist.com

Hey@hey-therapist.com

Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ 

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/infraction/do-it 

License code: PBXDRILQTVNSOJMK

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May 29, 2024 1 min

Just a brief intermission. A brief break for vacation and sickness. We will be back soon! Thanks for listening. Please go like, follow, subscribe on all socials including TikTok so we can start doing lives!!!


www.Heytherapist.com

Hey@hey-therapist.com

Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ 

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠


Music from #Uppbeat (free for Creators!):

https://uppbeat.io/...

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May 14, 2024 74 mins

In this episode Leslie is joined by Daidrie, co-host of Kitty Whispers Podcast and Founder of DLR Business Consulting. We explore dating; medications; postpartum and trust.

www.Heytherapist.com

Hey@hey-therapist.com

Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ 

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠ 

⁠⁠Home (dlrbusinessconsulting.com)⁠⁠

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