Meghan is joined by Maryam Jubera of Mental Mocean to discuss emotional agency.
4:12 Maryam's background and ministry
12:52 A modality to begin emotional and spiritual healing
15:02 How emotions affect the body
19:13 Tying Emotional Agency into Spiritual Ascension
23:06 How our emotions serve us
30:17 The Techniques
34:20 Demo of Anchoring
48:20 Maryam's ministry explained
52:05 The value of Meditation
56:42 How to connect with Maryam
Learn more at mentalmocean.life
Sign up for the Consider Yourself as Eve Book Club HERE.
Maryam Jubera is a dedicated advocate for mindfulness, mental well-being, and Emotional Agency. She founded Mental Mocean in 2023 to provide accessible online guided meditations and to offer personalized one-on-one coaching, both virtually and in person.
Maryam's academic credentials include a Bachelor’s degree in International Business, a Master’s degree in Behavioral Coaching, and an Advanced Practitioner certification in Neuro-Linguistic Programming.
Beyond her work in mental health and coaching, she is a passionate sailor and an active community supporter. Before dedicating her life to mental and physical well-being, Maryamwas a Business Consultant, specializing in managing mergers and acquisitions. Her diverse background underscores her ability to navigate complex challenges with empathy and expertise.
Latter-day Disciples has recently partnered with One x One! One x One exists to bring hope and healing by breaking the cycles of addiction, resolving ancestral wounds, and restoring hearts burdened by trauma, betrayal, and abuse. Through the transforming power of Jesus Christ, we guide men, women, and couples towards lasting intimacy, wholeness, and freedom -- one by one.
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