The Light Roast Podcast

Joe has been in business development in the PEMF wellness and performance market for 7 years and – and it’s the most fun he’s ever had! One of Joe’s specialties is educating private and business users on the benefits of PEMF in an easy to understand way. He believes his clients should never feel like they have to figure things out alone. When Joe is not spreading the good news of PEMF, he likes spending time with his wi...

@samantha.weakland on Instagram

00:49 - Today’s guest is Samantha Weakland bringing awareness to a rare disease called Cushing’s syndrome

2:34 - Her first symptom was a 50lb weight gain

5:18 - She saw several doctors

7:25 - None of her doctors tested her for Cortisol

11:10  - Two places that a tumor could be located - the Pituitary gland, or the Adrenal glands 

17:00 - Sam’s surgery was at the Mayo Clinic 

19:40 - Brain Surgery through th...

Use this link for FDN training: https://www.anw5astrk.com/2JBZLWJ/2CTPL/

Reed Davis is the founder of FDN Functional Diagnostic Nutrition which is a program that Ashley is enrolled in. Ashley has been a nurse for 10 years and she is learning things that she never learned before.

1:37 - Reed is 70 years old and he founded FDN over a period of time working in the clinic via environmental law. He’s been a conservationist his whole life

2...

Mollie is a speaker, podcaster, writer and a course creator

https://www.instagram.com/mollie.eastman/

https://www.sleepisaskill.com/

1:10 - Mollie Eastman and Ashley go to a lot of the same events, share a passion for high-quality sleep

3:07 - Mollie used labels and narratives around her sleep like she was a short sleeper, I’m a night owl, I’ll sleep when I’m dead.

4:39 - It became frightening because she was starting to wonder if she w...

1:10 - Katie was moving in already

2:25 - Last year Oto & Ashley split 

2:55 - Why Ashley got back together with Oto

3:55 - Ashley didn’t feel safe having kids with their differences 

5:20 - “As hard as that is…I knew I was holding him back in a way from what he really wanted” 

6:00 - He is an incredible man, which is why it was so hard to make this decision, and my old belief system said that it’s hard to find someone 

7:11 - Someti...

www.instagram.com/kimthecounselor/

2:22 - How Kim became a counselor

3:21 - Even in business Kim was more interested in the human side of business

7:12 - Listening is really about the capacity to understand, to be heard and not judged 

11:04 - 5 pillars of functional medicine coaching

13:30 - Capacity, sometimes suffering is hard to watch

14:10 - Minimizing

17:00 - Authentic empathetic responding

19:55 - Challenges, mental health, sufferin...

www.instagram.com/carlyloveskale/

www.instagram.com/alchemy.juice/?hl=en

2:00 - Carly’s story

3:00 - At the time of diagnosis she felt like she was doing everything right

6:00 - The diagnosis story

8:30 - The first realization to transmute & alchemize the diagnosis into a better story

9:10 - “I never said I have cancer” instead she said “I am healing” from 60 seconds after being diagnosed

10:50 - Personal development training com...

Dr. Ingo Mahn

www.mynaturaldentist.com/  based in Phoenix, Arizona
Www.mynaturaldentist.com
Www.abreathofhealth.com
www.instagram.com/naturaldentalpartners/

2:28 - His dog’s remarkable recovery

7:42 - He studied with Dr. Hal Huggins - the grandfather of biological dentistry

10:04 - Dentistry is very mechanical in nature - looking for holes and fixing them

14:06 - They don’t do any crowns. They clean the tooth, scan it and th...

Connect with Alyssa here: https://www.instagram.com/thealyssastefanson/

https://wakingthewildwoman.com/

Alyssa’s podcast: https://podcasts.apple.com/gb/podcast/waking-the-wild-woman-podcast/id1610872385

1:34 - Oura ring helps Ashley slow down https://ouraring.com/ashleytaylorwellness

1:57 - Alyssa just got her Oura ring and loves it!

2:17 - Alyssa used to sleep like a baby, but when she moved a lot changed, a sleep routine & the Our...

Kyah Seary is the founder of the Healthy Bum Co.

2:15 - Kyah was about 13 years old when her bowel shut off. 

3:30 - When she was 16 they told her that they would remove 90% of her bowel and she would have a colostomy bag. 

5.49 - Kyah did water enemas

6:46 - Kyah had been told she probably couldn’t have kids because of her bowels and PCOS

7:35 - Ashley had been exposed to MTBE

9:54 - Mold and chemicals are not in the conventional settin...

Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness https://shareasale.com/r.cfm?b=725826&u=3528284&m=59103&urllink=&afftrack=

Dr. Vincent is a chiropractor who specializes in detoxification and iridology 

https://www.instagram.com/drvincentesposito/?hl=en

1:20 -Dr. Vincent went into chiropractic school to go into Sports Medicine

2:3...

Rachel is an aesthetic RN, double board certified aesthetic nurse specialist, researcher & her podcast is called The School of Radiance. 

The School of Radiance Podcast https://podcasts.apple.com/us/podcast/the-school-of-radiance-with-rachel-varga/id1446201243

https://www.theschoolofradiance.com/ 

15% off on your 1 on 1 consultation - use promo code Ashley Taylor

3:20 - Rachel has done 20,000 rejuvenation procedures since 2011...

Freddie’s IG: https://www.instagram.com/beautifullybroken.world/

Freddie’s Youtube: https://www.youtube.com/channel/UCa3_QItm4AdhaY3oC8YKJ2w

Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness https://shareasale.com/r.cfm?b=725826&u=3528284&m=59103&urllink=&afftrack=

1:09 - Ashley cleaned up her lifestyle after 2018, now she do...

https://www.instagram.com/beautifullybroken.world/

00:41 - Freddie Kimmel is the host of the beautifully broken podcast. He has moved through metastatic cancer, a mold and lime diagnosis

1:50 - Ashley just turned 36. Freddie is 45 and will be 46 in February 2024

2:44 - Freddie was never interested in Health. He moved to New York City to be a Broadway performer

3:34 - He booked his first Broadway audition. He was 23 years old ...

Connect with Dr. Bradley here: https://www.instagram.com/drbradleycampbell/

https://www.youtube.com/@drbradleycampbell

Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner’s Daughter, and Kypris) Click here:  https://citrinenaturalskin.com/?sscid=71k7_56uy4

0:30 - The 3rd controversial word: Narcissist...

Connect with Dr. Bradley here: https://www.instagram.com/drbradleycampbell/

https://www.youtube.com/@drbradleycampbell

1:40 - Coffee enemas

2:17 - Dr. Bradley’s concussion at 9 years old, he went to a chiropractor and had cranial sacral done that changed his life!

3:00 - He went to acupuncture school

8:40 - Has America lost its core identity of Freedom?

11:30 - Dr. Bradley likes when his clients find something that works, even if he...

Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner’s Daughter, and Kypris) Click here:  https://citrinenaturalskin.com/?sscid=71k7_56uy4

5:00 - IARC classifies shift work as a group 2A carcinogen

6:00 - CDC blog - https://blogs.cdc.gov/niosh-science-blog/2021/04/27/nightshift-cancer/

8:30 - Ashley’s top s...

https://www.instagram.com/taylorburrowes/?hl=en

https://drtaylorburrowes.memberful.com/checkout?plan=98906

Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner’s Daughter, and Kypris) Click here:  https://citrinenaturalskin.com/?sscid=71k7_56uy4

1:00 - It’s not passive to receive, being in the feminine 

2:30...

https://www.instagram.com/taylorburrowes/?hl=en
https://drtaylorburrowes.memberful.com/checkout?plan=98906

2:11 - Taylor’s story

4:00 - How common is sexual trauma?

4:49 - Trauma could have been normalized

6:00 - Ashley’s story

6:43 - Identity & how we see ourselves after trauma or even being a single mom

9:00 - Amazing story of Ashley’s grandmother finding love at 78, t...