High Performance Fatherhood Podcast

High Performance Fatherhood Podcast

The High Performance Fatherhood Podcast is hosted by Troy Woods who is the Founder of 300 Fathers and the CEO of Clark Bailey Media. When Troy became a father, his perspective on not only life changed but his approach towards it. He saw that so many fathers had just become complacent in accepting what life gave them because of fear driven responsibility. The goal of the podcast is to help fathers strive for high performance in parenting, family, health, and business and to show them that their families benefit from their personal development and growth.

Episodes

July 4, 2025 15 mins

Fatherhood is not perfect! In this episode we discuss how our current times and circumstances should prepare us to a future that will require us to adjust.

 

Website: www.300fathers.com

Facebook: www.facebook.com/300fathers

 

 

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This past weekend, we had a family get away to the mountains for some fun on the ski slopes. On our last night there, the fathers got together to discuss some of the current issues we are facing as families, communities and even as U.S. citizens and how we navigate those issues through the lens of fatherhood.

 

Website: https://300fathers.com

 

 

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January 1, 2025 12 mins

Happy 2025 to all of our listeners! In this first episode of the new year, I wanted to share with you all some personal things that I have been managing as well on my outlook on the new year. 2024 with a big year of personal growth for me, even if it didn't seem like growth along the way. I hope this episode shares a little insight that may help you on your journey!

Here is the link to the YouTube video I mentioned regarding my ret...

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Our children are bombarded with messages every single day. We take for granted that they know how to process these messages. In this episode, we discuss the power of affirmations and how they can greatly impact your child's life.

Website: https://300fathers.com

 

 

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An an emotional episode, Richard Davis shares with the HPF Community how he has managed the grief of losing a spouse all while being present for his children and pastoring a church that is less than 2 years old. 

He also shares how to process emotions to make us better men and fathers.

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You all are going to get a little bit of everything here in the conversation with Anton Davis. Anton is a Vice Principal at a local elementary school, he's also into fitness, and living a lifestyle that represents not only himself but his community. We also talked about his journey with poetry, the importance of fraternities and sororities for our community and more.

 

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Welcome to a new season for the High Performance Fatherhood Podcast. We are currently in the middle of the 2024 Paris Olympics and I can't think of a better time to discuss youth gymnastics. My guest in this episode is Chris Osby. Both Chris and I have daughters that are in competitive gymnastics within the USAG program. There is so much that goes into this sports but as fathers, we have a unique insight. 

 

This episode talks not ...

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January 22, 2024 22 mins

Strength in men has usually been reduced down to the physical. In this episode of the podcast, I discuss a few other areas where I feel strength can be developed in our sons.

 

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January 11, 2024 14 mins

Our theme for this year is CONSISTENCY! In this episode I share some areas in my life in which I am striving for more consistency and we also discuss a couple ideas for upcoming episodes for 2024.

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December 23, 2023 14 mins

Soft skills are something that I believe we need to pay more attention to when it comes to raising our children. These are often skills that will be essential in them moving forward in their adult/professional lives. In this episode, I share my top 3. 

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Transparency in fatherhood is something that is a top goal of our platform. What are broken branches? Find out from our special guest DeAngelo Malcolm.

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In this episode of the High Performance Fatherhood podcast, I get a chance to talk to my good friend Derrick Calloway. During our conversation, he shared with me his personal journey with fatherhood and how he uses impactful moments along the way to make him a better father and coach.

#fatherhood #blackfathers #family

Website: https://highperformancefatherhood.com

 

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June 2, 2023 13 mins

One of my biggest fears in life is getting to the end of it and realizing that I didn't walk in the purpose that had been set aside for my life. Many of us know our purpose and just need to act on it and there are some of us that have not realized what our purpose happens to be. In this episode, I share some things that oddly enough help me to continually gain information about my purpose which in turn allows me to keep taking prog...

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March 9, 2023 19 mins

Many know Dwayne Wade as being a retired NBA superstar. Lately, he's been making headlines because he has a child that was born a male but has identified as being transgender female. In this episode, I talk about the fatherhood aspect and some of DWade's recent statements that have raised a couple of red flags.

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In this episode, I sit down with Shawn Hicks, Master Barber and Owner of 1st and 10 Barbershop in Clinton Maryland. We talk about his journey as a barber and even more important, his journey as a husband and a father. 

 

Follow Us On Social Media:

Instagram: https://instagram.com/300fathers

Facebook: https://facebook.com/300fathers

Twitter: https://twitter.com/300fathers

 

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In this episode, I had a chance to sit down and talk to Commissioner Kenneth Hodder who is the National Commander for the Salvation Army. In our conversation, he shares the mission of the salvation army and how men can be more effective fathers to their children.

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December 12, 2022 7 mins

First let me say, this episode isn't about is smoking weed right or wrong. This episode is about the impact that it is having on the image of our children in society. Because it is now legal in so many places, many people, specifically our youth think that there will be no major impact on them personally. That's just not the case. In this episode, we chat about the impact that it can have on them as far as their status and ability ...

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November 8, 2022 15 mins

We have to be more intentional about how we direct our sons. There are basic skills in life that we need to make sure that we introduce to our children so they can develop in areas that will serve them later in life. 

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Happy Fathers Day and welcome to Season 2! It may be a new season for the podcast but we jump right in to it. Broken homes affect our society in a major way and in this brand new episode, we discuss one of the biggest reasons that broken homes happen. 

Website: https://300fathers.com

 

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February 26, 2022 17 mins

There is so much going on in our world and as men, we often say "I'm aight!" But I really believe there are some things as fathers that we should prepare for with our families.

Connect with Me:

Instagram: https://instagram.com/300fathers

Facebook: https://facebook.com/300fathers

Twitter: https://twitter.com/300fathers

 

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