Finding Balance, Facing Fears, and the Importance of Self-Care with Janice Burt

In this episode we jump right into the deep end with Janice Burt -  a multi-talented author, actor, speaker, entrepreneur, Spanish translator and mom. This was an amazingly honest, refreshing and insightful conversation about getting uncomfortable so we can grow. From facing fears and failure to finding balance and deeper meaning along a path of self discovery, we get into the good stuff about feeling good. 

If you’ve been thinking about making a change, challenged with changes happening around you, or are ready to change the world - you won’t want to miss this one. 

Some of what we cover during the interview includes: 

• The nuance of finding balance
• The secret to facing your fears and doing it anyway
• Tips for when you get “out of balance”
• Resetting with your WHY
• The importance of self-care and self-love
• Taking responsibility for your thoughts - the power of self-talk
• Redefining success for high achievers