Sound heals! If you’ve been curious about the transformative power of sound healing or secretly dreaming about becoming a sound healer yourself, this episode of High Vibin’ It is your ultimate guide to sound healing.
We’re chatting with the incredible Jessica Cross—sound practitioner, trainer, and co-author of Seasons of Sound—to spill all the tea (or should I say chimes?) about the science, the benefits, and how YOU can make sound healing a part of your life.
Here’s what you’ll vibe with in this juicy episode:
This conversation is packed with insights, practical tips, and all the inspiration you need to embrace sound healing—whether you want to receive it, share it, or both! Get ready to learn, laugh, and (maybe) even start playing singing bowls in your living room.
Hit play now and let the good vibes (literally) wash over you! ✨
In the extended version of this episode, exclusively on Patreon, Jessica plays the harmonium so you can get some sound healing on the spot! She also shows us her gorgeous singing bowls and how to do sound healing on yourself with just your body, no instruments required.
Join our Patreon and unlock exclusive perks for just a few bucks a month!
✨ Early Access to every episode the week before it airs.
✨ Extended Video Episodes: 15–40 minutes longer, just for you.
✨ Behind-the-Scenes Footage with our guests.
✨ Exclusive Oracle Card Pulls and insights just for our members.
✨ Special Bonuses like live hangouts, downloadable resources, and more.
✨ Endless Gratitude for supporting the show!
The first 100 people to join our Patreon will receive a FREE Manifestation Toolkit as soon as we hit our goal of 100 VIP Patrons! Tell your friends. Join today! 🎉
Perks & Resources:
Get the Seasons of Sound Book: https://amzn.to/3BWfLUC
Free Download: 20 Min Sound Bath
Connect with Jessica: @soundforstress
Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida
⚡Join our Patreon to support the show: Patreon.com/HighVibe
⚡Get 10% off Lynnsey’s AYM Membership Every Month
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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