Lost in Life’s Madness? Find Oneness Where You Least Expect It

Host: Jason Rigby

 

Guest: Selina Maitreya, Spiritual Leader, Author, and Teacher of Practical Spirituality

 

Introduction: 

In this mind-expanding episode of Higher Density Living, host Jason Rigby welcomes Selina Maitreya, a trailblazing spiritual teacher and author of Raise Your Frequency, Transform Your Life. After surviving a life-altering car crash and channeling a decade of divine downloads, Selina unveils a radical truth: every irritation—traffic jams, rude cashiers, even personal crises—is a secret doorway to oneness. Together, they explore how shifting your frequency, not just your thoughts, unlocks peace and purpose in the messiest moments. Packed with gritty stories and practical tools, this episode is a wake-up call to live spiritually in the real world.

 

Guest Bio:

Selina Maitreya is an internationally acclaimed lecturer, author, and pioneer of Practical Spirituality—a hands-on approach to weaving higher consciousness into daily life. Her latest book, Raise Your Frequency, Transform Your Life (June 2024), is a workbook born from a decade of pain and divine guidance following a 2013 car crash that left her with a traumatic brain injury. From bankruptcy to breakthroughs, Selina’s journey proves that responding to life’s difficulties with love transforms everything. She’s launching a Raise Your Frequency Transform Your Life Work Study Group in June 2025 to guide others in embodying this wisdom. Learn more at practicalspiritualitywithselina.com.

 

Key Discussion Points:

1. Everyday Chaos as a Spiritual Doorway

• Selina: “Traffic jams, rude cashiers—these are gold. They’re opportunities to respond from love, not ego.”
• Jason: “People think spirituality is a cave and meditation, but you say it’s right here in the mess.”
• Spirit’s message: Difficulty exists so we can access our higher frequency—love.

 

2. Frequency vs. Thinking: The Game-Changer

• Jason: “Self-help says ‘change your thinking.’ You say ‘change your frequency.’ Why’s that the fix we’ve missed?”
• Selina: “Thoughts are dense 3D structures—frequency is the building block. Shift that, and the brain follows effortlessly.”
• Science twist: The brain recognizes frequency, not new ideas—EEGs prove it’s alive with energy.

 

3. Practical Oneness in Action

• Selina’s phone hold story: “I said, ‘If I sound irritated, it’s me, not you’—and flipped a woman’s terrible day.”
• Pickle jar moment: Helped a grieving woman in a supermarket, turning fury into kindness.
• Jason: “That’s oneness—your love connects to theirs, beyond the ego.”

 

4. Ego’s Sneaky Trap: Personalization

• Jason: “Why do we make it about ‘me’—the narcissistic monkey mind?”
• Selina: “It’s conditioning—low frequency lands, and we match it. Love gives a new pathway.”
• Insight: High frequency (love) kills victimhood; ego thrives on it.

 

5. Free Will: Saying No to Love

• Selina: “Free will is choosing yes or no t