Summary
Addiction isn’t about substances—it’s about spiritual disconnection. In this compelling episode of Higher Density Living, Hamza Najam of Breathe Sober unpacks the deeper, energetic roots of addiction and how breathwork creates a pathway back to purpose. Listeners will uncover practical tools for healing and awakening. Tune in to reconnect with your divine self.
Overview
What if you’re not an addict, but simply spiritually starving? Jason Rigby and guest Hamza Najam dive deep into the misunderstood nature of addiction—not as a moral failing, but a misalignment of energy and consciousness. Drawing from both science and spirituality, Hamza explains how trauma becomes trapped in our lower chakras and keeps us tethered to past pain, perpetuating cycles of numbing and escapism.
This episode unpacks the neuroscience behind addiction, the role of the heart-brain connection, and the transformative power of breathwork. Listeners will hear how breath becomes the bridge to the higher self, dissolving stored trauma and reconnecting the body to divine frequency. Through gratitude, visualization, and spiritual discipline, Hamza reveals how every soul can reclaim worth and rise above patterns of unworthiness and fear. This is a call to wake up, turn inward, and remember who you really are.
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Feel like something’s missing in your life? It’s not the booze—it’s your soul calling you back. Subscribe to Higher Density Living, follow Hamza’s journey, and reclaim your divine energy. Start your spiritual reset today—because healing starts from within.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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