Making your health choices based on pleasing other people is typically not the route to supporting your highest expression. However, you can still love and appreciate and value these people for what they do offer to the relationship. I can’t tell you how many times I go to a party and people want to do shots with me and I tell them no, how many times I turn down the food they are serving and they say c’mon just a little bite. The more comfortable you get living in your truth and saying no to what doesn't serve your highest expression the more empowered you’ll feel, the more you’ll experience a fulfilling life, and live in alignment with your truest and highest nature.
At the end of the day it's your body, your mind, your skin, and your spirit that you have to live with.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!