Dive into this vulnerable episode with my lovely guest, Stephanie Tam. Boston foodie and a creative in so many different ways, she opens up about her healing journey after a crucial relationship in her college years. But the most impact was the healing journey she had with her family as she fought for her own voice and independence. Stephanie’s story embodies what it truly means to be your #1 advocate in life.
Chapters:
0:00 – Episode Highlight
0:24 – Guest Intro
2:18 – Featured Funko Pop
6:01 – From Heartbreak to Building Self-Value
13:13 – What Being Too Humble Can Do to Your Brain
20:05 – Cracking Under Pressure
23:33 – Expressing Emotions with Family Can Be Hard
33:35 – Going to Therapy for the First Time
44:35 - Finding Love for Oneself Again
54:26 – Advocating for Myself
1:04:54 – The Main Negative Thought
1:10:32 – Flowers to Guest
1:12:48 – Guest Letter
1:21:26 – Questions from the Audience
1:25:05 – Big 3 Questions
Stephanie’s Socials (All on Instagram):
Main Account: @stephanie.tam
Music: @stmusician
Photography: @stephanietamphotography
Foodie: @beantownbigback
Highest Version Social: https://linkin.bio/highestversion
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