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August 2, 2025 14 mins

What if joy wasn’t a bonus after surviving the grind—but the intentional practice that sustains the work, heals the wounds, and builds community?

In this stripped-down minisode of Highly Visible & A Little Misunderstood, Jonathan Dumas shares powerful highlight moments from two women doing the internal and external work—Melany Del Carpio and Kenisha Coon. They unpack how ritual, self-expression, boundary-setting, and radical commitment to joy become both armor and repair in lives filled with equity work, identity navigation, and creative evolution.

What You’ll Hear:

  • Melany’s morning and evening rituals that center her—ceremonial matcha, “rest is resistance” card pulls, and the symbolic cleansing to offload energy from work.
  • How self-expression (clothes, tattoos, intention) becomes a practice of alignment, intuition, and reclaiming presence.
  • Kenisha’s framing of joy as survival, transformation, and sustainable fuel for justice and equity work.
  • The difference between community that drains vs. community that holds you accountable and amplifies belonging.
  • Practical boundary language and the real mechanics of choosing joy while showing up in heavy systems.
  • The connective thread between identity, purpose, and choosing yourself in seasons of uncertainty.

Guests:

💬 Join the Conversation! What small intentional ritual keeps you grounded? Drop a comment or send a voice note → https://form.smartsuite.com/sszxz4mn/sxwLOAg7ur

 

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Catch us on Youtube 📺: https://www.youtube.com/@HighlyVisiblePod  

 

Follow us for more: 📸 Instagram & TikTok: @HighlyVisiblePod 🎙️ All platforms: https://linktr.ee/highlyvisiblepod

 

🎛️ Production Credits

 

#Podcast #BlackJoy #HighlyVisiblePodcast #OnJoy #RestCulture #WorkingMoms #MentalHealth #BlackPodcastCommunity #Joy&Career #BlackCreators #JoyRituals #RestIsResistance #Self-Expression #EquityWork #CommunityBuilding #RadicalJoy #MentalHealth #IntentionalLiving #IdentityReclamation #PersonalBranding #AuthenticLeadership #BoundarySetting #PodcastHighlights #Anti-Racism #JoyAsResistance #BurnoutRecovery

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