United By Stoke - Cultivating Community

United By Stoke - Cultivating Community

United By Stoke is RAVEN 425 United By Stoke - Cultivating Community A Series of Conversations to Empower, Educate, Arouse the Mundane Appetite We Have For Life - To Represent & Gather All Strong Humans ”United By Stoke” So first off we are #realtalk ’Real Life Stories’ for and with ’Real People’ doing business and building a brand in current times. The Mission is Simple, through this lifestyle Brand we want to build and take our power back~ empowered to live out our best life! Visit us www.raven425.com


February 24, 2022 20 min
Online in 2022 vs Brick and Mortar in 2022 United By Stoke   Its just a fact we are in the Year 2022, we are in the Future that we all never though would be here. We are talking Metaverse, virtual reality, and just things we never thought were real unless in the movies or cartoons. So for the Entrepreneurs out there we are in that between area of what reality is our future of business going to be.   Shane and I got into the on...
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Our #1 Go to Process for 2022 is Patience   Our #1 Go to Process for 2022 is Patience, for this brand, for business, for life, for dreams, for our future. This has come about after being involved in Raven 425 Apparel for 2 years now, and it's something that has just organically come into our head space.   For all of us trying to live our dreams, follow our dreams, fulfil our dreams, most of us don't think it can happen quick e...
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United By Stoke 3 Business Tips For 2022   So it is the New Year, 2022, it is another day, it is a new day, and that means time to make it happen in 2022! So we have for you 3 business tips from us the Raven Boys which we are either implementing or will continue to implement in 2022.   So coming in at #1 is NO Fear. If the one thing this last 2 years has taught us is; we can not get back time. For myself and for Shane we both ...
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December 11, 2021 4 min
United By Stoke It's all about You!   The last few weeks have just been crazy for us here at Raven 425 Apparel, but you know that crazy in a good way. Shane and myself have been at it for the spring line up for 2022, an expansion of our flagship store in the interior of BC, Canada and finally knocking on doors to get into more stores out there....However those are other episodes Shane and I are recording, today it is all about y...
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United By Stoke Building Your T Shirt Branding Step By Step   So another episode and Shane is in the Building, and we are talking about the road taken from Step 1 of "hey I want to print a T-shirt" to ok I sold all those T-shirts and I want to re print, and so on and so forth. From 1 shirt to 10 shirts to 100 shirts then adding to your brand as each level you hit in your company.   What does it take? How does it work? What is ...
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United By Stoke Finding Our Way Brick and Mortar   Today finally Shane has made it into the studio to bless us with his 2 cents! This last few weeks for us has been interesting and challenging when it comes to finding ourselves a new store front in the town we call home.   Why You Ask?   Well, its all about our belief our perspective and our brand foundation. We have been (all be it very blessed) asked into a few shops tha...
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November 13, 2021 5 min
Veterans Day 2021 Hit Us Different   As We grew up in School we always had the Remembrance day events, the moment of Silence and we always had Vets themselves come to the school to be part of this day. As a kid it was what it was and we showed our respects. As we all grow up and hit University or go to jobs we try to have the moment of silence at 11:11 and still show our respects.   As a brand that lives and breaths Cross-...
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Cultivating Community 2, Am I Magnesium Deficient?   In this episode we go over some of the major changes I have personally experienced since adding magnesium into my daily go to vitamins for health. I have about 5 major go to's over the last 2 years and adding this super nutrient has been major! So for me I noticed (as we upped our workouts to the next level, and took our fight training to the next level) that muscle soreness...
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Cultivating Community 1 "United By Stoke" 

Guys it has been a hot hot minute, we got caught up in a few new endeavours which took us away from the United By Stoke Podcast. However we are back, we are all caught up and Shane and Myself are working overtime to commit to this community. 

Where were we you ask....well we opened up our own stores, we added 2 new lines to our brand (and yes it is just the 2 of us working it all) so we ha...

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February 3, 2021 3 min
United By Stoke The Change is Here, it is time to let the old go and the new flourish. 2020 was the year for those of us who are awake to take back our power, so I hope each one of you did this or where able to do this!   Meaning for us that 2021 is the year to rise up, or rise above! We are dedicated to talking to the strong women, the single mothers, the boss babes, the girls bosses, the women who are on their new health journ...
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January 28, 2021 12 min

United By Stoke Boss Lady Moves Ep 7

with @doinlifewithsam   this show represents all strong women, the boss babes, the single mothers, the fit females, those ladies that never give up, the girl boss, the female entrepreneurs, and all those women supoorting other strong women, let us lift each other up!

Ok we had an issue that kept us from this amazing chat on Friday . So we make up for it today and it was probably for myself th...

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January 25, 2021 8 min
United By Stoke Boss Lady Moves Ep 6   with @doinlifewithsam 5 This is all about representing strong women, fit women, single momthers, female empowerment, women who lift other women up, boss ladies, and the girl bosses, if you want to be a or are a female entreprenure please join us!   So you want to start your own business? . So you want to be an entrepreneur? . So you want to HUSTLE .   Well ok then we are here to let you...
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January 22, 2021 10 min

United By Stoke Boss Lady Moves with Ep 5

@doinlifewithsam we talk Boss babes, we talk about strong women, female fitness, single mothers, mom entrepreneurs, female entrepreneurs, fit moms, and all things female like women empowerment and women supporting women!

It’s 2021 - it’s the New Year . So what do and what do we plan to do about that? . 2 options 1.curl up in a ball cry like a baby and wait for someone else to save...

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January 20, 2021 11 min
United By Stoke Boss Lady Moves Ep 4   with @doinlifewithsam We talk Strong women, the women representing women, the boss babes, the girl boss, all the ladies out there wanting to do better and be better. The female entreprenuers, the single moms making things happen! Join us to move forward!   Show number 4 done and dusted. The question from a viewer today was “What is the number 1 Road Block you see from clients stopping them...
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January 16, 2021 10 min
United By Stoke Boss Lady Moves Ep 3 with @doinlifewithsam   We represent strong women world wide, fit females, the girl bosses, the boss babes, the female entrepreneurs, and all the healthy females and women out there   We talk about making business moves in these unique times. .   There are many reasons to just put life, dreams, relationships, health, goals all on hold rite now.... but both @doinlifewithsam and @raven_425de...
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January 11, 2021 12 min

United By Stoke Boss Lady Moves Ep 2

Boss Lady Moves 2 with @doinlifewithsam

Sam is such a BOSS - u guys have no idea! This strong women was not feeling 100% today yet she showed up for us and for you guys.

To be honest we were blown away - then as usual she knocked it outta the park with knowledge on how she made herself overcome the feeling of NOT WANTING TO... and we all know that feeling all to well. 

How many times do we deci...

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January 9, 2021 10 min

United By Stoke Ep 1 Boss Lady Moves

This Series is for all the Women who are looking to start something New in 2021, from a health routine to entrepreneurship, we discuss it all! 

Our first LIVE with @doinlifewithsam all the way live from #mauihawaii

We are blessed to know this 💪 strong women

Find out here back ground from military to coaching and why we both think health and our personal empowerment is the future!!💥🙏 Ep...

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Is it Epidemic or Scamdemic The 2020 Debate   Something we need to start to understand is the Spartan Mentallity~ I do not say this half assing it. Look what is happening to men in these times, yes I mean a good portion of the grown men still living at home with mommy and daddy. How in general men are being raised (again not all but we are speaking the majority).   I personally feel it will be the empowered women who take us to...
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How to be the Best You Sparta 2020   Do you remember the movie 300? Sparta and the Spartans, now more than ever we need this type of mindset, this type of dedication, this type of conviction in ourselves.   If we each did our best to be our best, I personally feel we would each feel and create a sense of empowerment like never before. We are each so use to having someone else make decisions for us, while following the rules, w...
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How To Overcome The Negative Influence of Others   Why Do we let others Dim our Light? Why do we let others opinions influence who we are and how we act and interact with others? Why do we let society police our behaviours and actions?   This is something I continue daily asking myself and continue daily working on for my self to continue to elevate into the person I am meant to be and am becoming.   Even after all these ye...
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